Friday, March 13, 2015

The Paleo Rodeo #252

By Unknown

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Melissa Joulwan presents Spicy Coconut Mayo posted at The Clothes Make The Girl, saying, "Homemade mayo gets tropical with a touch of heat and toasted coconut."

Angel and Meghan presents Paleo Chicken and Dumplings, A Paleo Comfort Food posted at Paleo Effect, saying, "Paleo Effect provides a wealth of information and free recipes based on the Paleo Lifestyle."

Eileen Laird presents Salmon Primavera posted at Phoenix Helix, saying, "Ready for a delicious weeknight meal that takes only 30 minutes to prepare, including prep and cook time? This is my new favorite. Nutrient-dense salmon meets playful zucchini noodles. A recipe for kids and adults alike!"

Jennifer Brand presents I 'C' You posted at Alliefitfoodie, saying, "Vitamin C is an important water soluble vitamin. This post gives a little background on it, describes some of the functions of it in the body, and explores if it really works for avoiding getting sick!"

Sophie presents Braised Belgian Endives with Bacon posted at A Squirrel in the kitchen, saying, "Braised Belgian endive have a distinctive sweet and buttery taste. They pair very well with roasted pork chops, or any kind of meat and poultry."

Blair presents Corralling Cortisol posted at Menopause Happens, saying, "To make enough cortisol, the adrenals “steal” the building block (pregnenolone) needed to produce sex hormones. This, along with the loss of ovarian hormones during menopause, is a double whammy to a woman's well-being. Corralling Cortisol explains how to take action and also includes this week’s Better Fat Burner links and a Little-Effort-Big-Result slow cooker recipe."

Diane Sanfilippo presents Podcast Episode #182: Get Fit Faster with Jen Sinkler posted at Balanced Bites, saying, "Learn how to Get Fit Faster this week with our guest Jen Sinkler. Find out about her new program 'Lift Weights Faster 2."."

Vanessa presents Brothing my way thru my first mid-western winter posted at Fitbynature, saying, "There's a lot of brothing going around this winter. Cafe Brodo in NYC has everyone replacing their sugar laden pumpkin spice lattes with a nourishing drink instead. It's the wheatgrass shot of winter."

Laura P presents Super Supplement: Cod Liver Oil posted at Rising Moon Nutrition, saying, "I recommend cod liver oil for almost all of my clients...find out why I love cod liver oil and if it may benefit you and your family!"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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