Friday, January 02, 2015

The Paleo Rodeo #243

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Ute presents Should you eat grains or avoid them? posted at Real Food 4 Me, saying, "My take on gluten, WGA, opioid peptides, and why I, personally avoid grains, but how you may choose not to do the same."

Melissa Joulwan presents The Best Version of Ourselves, 2015 posted at The Clothes Make The Girl, saying, "A call for all of us to just live our lives and be the best versions of ourselves that we can be – without judgment or shame or recrimination."

Sophie presents AIP / Paleo Bacon-Wrapped Pears posted at A Squirrel in the kitchen, saying, "With only 2 ingredients, these paleo bacon-wrapped pears are super easy to make and so delicious! Kids love them and you can prepare them ahead of time."

Eileen Laird presents 50 Paleo AIP and GAPS Slow Cooker Recipes posted at Phoenix Helix, saying, "Who loves their slow cooker? There’s nothing quite so satisfying as throwing a few things in a pot, leaving the house, and coming home from work to delicious aromas and dinner ready! I put together this roundup to make the AIP a little bit easier."

Louise Hendon presents Top 10 Paleo Snacks For Air Travel posted at Paleo Living Magazine, saying, "I have to fly a lot, so packing well for traveling is a must. Here are my top 10 Paleo snacks for air travel."

Louise Hendon presents No Time To Cook Paleo? – My 3-Step System to Never Being Hungry No Matter How Busy You Are! posted at Paleo Living Magazine, saying, "I'm always running out of time to cook in the evenings, so I devised this simple 3-step system to always ensuring I had plenty of Paleo food around!"

Sophie presents 85 Amazing AIP Breakfasts posted at A Squirrel in the kitchen, saying, "85 Amazing AIP Breakfasts is a must have cookbook that will help you start the paleo autoimmune protocol diet today and reclaim your health."

Eileen Laird presents 85 Amazing AIP Breakfasts Cookbook Review, Sample Recipe and Giveaway! posted at Phoenix Helix, saying, "The most common question I get asked about the Paleo Autoimmune Protocol is 'What can I eat for breakfast?" Now, I have 85 delicious answers for you! It's a community cookbook created by 26 AIP bloggers, and edited by me. Covering everything from herbal "coffee" to soups, smoothies, stir fries, "cereals", sausage, and even an AIP version of a pop-tart, this is the cookbook you've been waiting for. Today's blog post shares highlights from the book, a sample recipe for Pumpkin Spiced Pancakes, and a chance to win a free copy. Happy New Year, everyone!"

Vanessa presents Why Christmas (and New Year) leftovers can be better than the real deal posted at Fitbynature, saying, "I love leftovers: they're a chance to cook ahead but they’re also a chance to get creative to make something new from what you just had, with what you just had."

Laura P presents Increasing Stomach Acid For Better Health posted at Rising Moon Nutrition, saying, "This post from back in March was the most popular post on my blog in 2014. Low stomach acid is a very common digestive problem, and most people don't know that heartburn is actually caused by not enough stomach acid. Here are some easy, real food ways to increase your stomach acid naturally, improving your digestion and overall health."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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