By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Eileen Laird presents Spices on the AIP posted at Phoenix Helix, saying, "The trickiest category on the Paleo Autoimmune Protocol is Spices. Which are allowed and which aren't? Today, I clear up the confusion and also give some AIP-friendly tips for adding a wide variety of flavor to your recipes. Eating AIP should never be bland!"Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Louise Hendon presents How Going Gluten-Free Can Give You the Best Sex of Your Life posted at Paleo Living Magazine, saying, "This isn't about oysters or wine, but we do start with food. In particular, gluten."
Louise Hendon presents Types of Sweet Potatoes (With Images) and Why You Should Eat Each posted at Paleo Living Magazine, saying, "There are so many types of sweet potatoes and yams. Which is which and how do you cook them?"
Meghan Little and Angel Ayala Torres presents Paleo Allergy Tea, A Holistic Allergy Remedy posted at Paleo Effect, saying, "Fall is here! The temperature is dropping and this Allergy Tea is great for colds and sinuses! …tastes great too!"
Amy Kubal presents NEW and IMPROVED!! The NEXT BIG THING in 30-Day Challenges!! posted at Robb Wolf, saying, "If you're tired of living one 30-day challenge to the next - give this NEW challenge a shot!"
Diane Sanfilippo presents Podcast Episode #164: Guest Co-Host Diana Rodger, Coconut Oil for Appetite, Kombucha During Pregnancy and Cast Iron Care posted at Diane Sanfilippo, saying, "Diana Rogers from Sustainable Dish is this week's guest host! We talk about the farm life, kombucha, coconut oil and more!"
Clare Gravolet presents Crockpot Jambalaya Pasta posted at Happy Eater, saying, "There's nothing quite like good New Orleans food. So when I'm feeling ambitious, I try to make a Paleo-friendly version of some hometown favorites!"
Nell Stephenson presents Paleo and Endurance Sports: The Perfect Fuel for the Long Haul posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson invites readers to enjoy her presentation on being a successful paleo endurance athlete as part of the women's online weight loss summit."