By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Crystal presents TPS 33: Clean ‘Naked’ Living with Luke Hines and Scott Gooding posted at The Primal Shift Podcast , saying, "Crystal, Jo and Charby chat with Luke Hines and Scott Gooding, also known as Luke and Scott, or ‘The Bondi Boys’ from the Australian hit TV cooking show 'My Kitchen Rules" and authors of "Clean Living" and the "Clean Living Cookbook". The boys are all about not only how to ‘look great naked’, but also how to focus on health and wellness with lean, clean beach cuisine."Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Eileen Laird presents Are You Eating Enough to Heal Your Body? posted at Phoenix Helix, saying, "When I first discovered the connection between food intolerance and rheumatoid arthritis pain, I went through a period of being afraid every time I sat down to eat. In our journeys to heal, the first thing we do is eliminate foods that are the problem. The question is, are we also focusing on the foods that are the solution?"
Meghan Little and Angel Ayala Torres presents Paleo Apple Cider Sangria, A Spiced, Fall Wine posted at Paleo Effect, saying, "This recipe for Paleo Apple Cider Sangria tastes just like mom's apple pie! It's perfect for a crisp fall day!"
Diane Sanfilippo presents Podcast Episode #162: Special Guest Katy Bowman author of Move Your DNA posted at Diane Sanfilippo, saying, "This week is special guest Katy Bowman and talk of zucchini cheese and blended coffee."
Nell Stephenson presents Are Nightshade Plants Paleo posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about nightshade plants and their relationship to the Paleo Diet."
Steve Kirsch presents The "great-great-grandma's kitchen" test. Or how we've seriously lost the calibration on our "gross-out" meter. posted at The Paleo Drummer, saying, "Trying to determine of something is 'real food?" Use the "great-great-grandma's kitchen test"; if she wouldn't recognize it, it fails."
Sabine presents Pasta alla Norma posted at Cave Food Kitchen, saying, "A classic dish from Sicily, that is paleo and meat free!"
Kris Gunnars presents 10 Proven Benefits of Kale (No. 1 is Very Impressive) posted at Authority Nutrition, saying, "This is a detailed article about kale and its health benefits. Kale is actually one of the healthiest and most nutritious foods on the planet."
Kevin Geary presents The (Practical) Truth About Carbohydrates in a Healthy Diet posted at Rebooted Body: Fat Loss, Vibrant Health and Peak Performance, saying, "What is the real role of carbohydrates and are they all they're cracked up to be?"
Eileen Laird presents Episode 04: Practical Tips for Getting Started posted at Phoenix Helix, saying, "In this episode of the Phoenix Helix podcast, I'm joined by Mickey Trescott and Christina Feindel. All three of us have been living the paleo lifestyle for over 2 years, and we've each reversed our autoimmune disease with the help of the autoimmune protocol (AIP). We share our best advice for getting started on a healing diet, how to set yourself up for success, what resources are available to help you, and how to stick with the protocol when temptation hits."
Meghan Little and Angel Ayala Torres presents Paleo Toasted Pumpkin Seeds, A Crunchy Paleo Snack posted at Paleo Effect, saying, "Everyone needs a great Paleo Toasted Pumpkin Seed recipe! And ours is simple, clean, fast and makes a great snack! This recipe can be used with any type of squash, pumpkin or gourd. Happy Halloween!"
Nell Stephenson presents Learning to Run posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson shares a little about her journey from being an average, middle of the pack race participant to being a competitive runner and triathlete."
Diane Sanfilippo presents Podcast Episode #163: Artificial Sweeteners, Henna, and Mediterranean Paleo Cooking posted at Diane Sanfilippo, saying, "In this Podcast, Diane talks to Caitlin and Nabil, authors of Mediterranean Paleo Cooking!"
Clare Gravolet presents Simple and Delicious Whole Roasted Chicken posted at Happy Eater, saying, "After listening to a Paleo Magazine Radio podcast, I decided to try out a simple roasted chicken recipe mentioned on the show. I'm a relatively new cook, so I was nervous, but it turned out really well!"
Louise Hendon presents 52 Delicious Paleo Pasta Recipes posted at Paleo Living Magazine, saying, "Eating Paleo is so delicious and easy especially with these Paleo pasta recipes."
Louise Hendon presents Paleo Success Story – Adriaan posted at Paleo Living Magazine, saying, "Read about Adriaan's amazing transformation here."