By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Ruth presents How to Get Rid of Melasma posted at Paleo Diet Basics, saying, "Melasma (skin pigmentation) is no fun, and it's difficult to get rid of. But get rid of it I did, using a combination of natural treatments. Find out how!"Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Eileen Laird presents Episode 02: Paleo 101 posted at Phoenix Helix, saying, "In the first episode of the Phoenix Helix podcast, we shared real-life examples of what reversing autoimmune disease looks like. Today, I'm joined by paleo expert, Liz Wolfe, to bust the myths and help everyone understand why paleo is a healthy way to live and eat. As always, I'll be filtering all of this information through the lens of autoimmunity."
Meghan Little and Angel Ayala Torres presents Paleo Pancetta Stuffed Mushrooms, A Dinner Party Appetizer posted at Paleo Effect, saying, "Got a lot to do for your next dinner party? Grab the family! Stuffing these mushrooms is so easy, it's the perfect job for kids! Ready in 20 minutes from prep to serve!"
Louise Hendon presents How to Detoxify Your Organs posted at Paleo Living Magazine, saying, "Guest post by Christopher James Clark on how to support and detoxify our organs."
Louise Hendon presents The Quick and Dirty Guide to Corn: Why It’s NOT Healthy or Paleo posted at Paleo Living Magazine, saying, "Is corn healthy? This article examines how nutritious corn is as well as its potential toxicity."
Tarah presents Paleo Road Trip: Packing for Baby, What We Ate...and Wholegrain Mustard White Sweet Potato Salad Recipe posted at What I Gather, saying, "The title says it all! A rundown of how we planned to stick to a healthy, Paleo diet on our recent vacation and a great road trip recipe for sweet potato salad."
Amy Kubal presents The Last Blog Post You Ever Need To Read To Be Successful - (Seriously) posted at Robb Wolf, saying, "If you've been searching for the magic formula to health, weight loss, performance and an optimal life - you're in luck! Here it is!!"
Clare Gravolet presents Cinnamon Apple "Oatmeal" posted at Happy Eater, saying, "I used to love oatmeal. It was so comforting! Now I have a Paleo version for chilly mornings!"
Clare Gravolet presents Apple Pumpkin Pie Smoothie posted at Happy Eater, saying, "Fall weather in Houston involves many 80-90 degree days, so this smoothie recipe is perfect for the warm weather and the Fall season!"