Friday, September 19, 2014

The Paleo Rodeo #231

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Melissa Joulwan presents Perfectly Peelable Hard-Boiled Eggs posted at The Clothes Make The Girl, saying, "A foolproof technique for perfectly-cooked, perfectly peelable hard-boiled eggs every time."

Eileen Laird presents AIP Meal Plan Review posted at Phoenix Helix, saying, "Let's face it - the paleo autoimmune protocol is hard. The first time you see the list of restricted foods, it's common to ask, 'What on earth can I eat?" We know we need a new menu plan, but figuring it out can feel overwhelming, especially if brain fog is one of our autoimmune symptoms. Christina Feindel has just come to our rescue. She's created a 4 week meal plan that incorporates the recommended healing foods alongside delicious comfort food. She uses simple recipes, time-saving techniques, and she even provides weekly grocery lists. Today, I give a detailed review."

Kevin Geary presents My Definitive Review (and Alternative Solution) of “Fed Up” posted at Rebooted Body- Ancestral Science and Modern Psychology, saying, "A thoughtful and honest review of the latest health crisis documentary, Fed Up."

Laura P presents Pickled Pepper Hot Sauce posted at Rising Moon Nutrition, saying, "Making your own hot sauce is extremely easy, and a great way to preserve all those peppers from your garden or CSA box! This version is lacto-fermented to add extra probiotics and lengthen the shelf life, as well as a zip of flavor to balance out the heat."

Kelly Bejelly presents Paleo Pumpkin Cheesecake posted at A Girl Worth Saving, saying, "Rich, creamy and luscious Paleo Pumpkin Cheesecake that is dairy free and nut free."

Nell Stephenson presents Evolution of Medicine Summit posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson invites readers to partake in the Evolution of Medicine Summit which runs this week only."

Sabine presents Moroccan Chicken and Cauliflower Couscous posted at Cave Food Kitchen, saying, "Chicken in the style of a 1001 Nights!"

Eileen Laird presents My New Podcast Dedicated to Autiommune Healing posted at Phoenix Helix, saying, "I have exciting news! I'm starting a podcast dedicated 100% to autoimmune healing. I decided to kick off episode 1 with personal stories of people who have successfully reversed their autoimmune disease. Future episodes will alternate between interviews with experts, panel discussions, and Q&A's on a wide range of topics to help us all live this lifestyle and improve our health. Click through to learn more, and listen to the very first episode!"

Meghanne Reburn RM presents Everything Pumpkin! posted at Modern Paleo Midwife, saying, "Big changes over at CaveGirl Plus One! Meg, the Paleo Midwife, is in the process of a metamorphosis and is becoming The Modern Paleo Midwife. This week's post is all about everything pumpkin. Pumpkin is the 'bacon' of the veggie world...it seems to get people pretty excited. Enjoy learning about why pumpkin is a nutritious veggie and safe for even lower carb paleo folks. There is also a recipe for a single serve pregnancy friendly gelatin pumpkin pie and a round up of other recipes from around the bloggersphere. Enjoy."

Kris Gunnars presents 12 Proven Benefits of Avocado (No. 5 is Very Impressive) posted at Authority Nutrition, saying, "The avocado is an incredibly healthy food and loaded with important nutrients. Here are 12 health benefits of avocado, that are supported by science."

Nell Stephenson presents Paleoista's Chicken Under a Brick Recipe posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson shares her recipe for Paleoista Chicken Under a Brick."

Jeah Kessha presents The Evolution of Sitting--Reverse Engineering the Chair posted at Paleo All The Way, saying, "The evolutionary problems with sitting can be eliminated with a few simple tweaks to our furniture which put the body in alignment and activate metabolism."

Diane Sanfilippo presents Podcast Episode #157: Low-carb controversy, quitting cardio, and ditching egg whites posted at Diane Sanfilippo, saying, "On this podcast, Diane and Liz give kitchen tips, talk about the homestead, low carbing, quitting cardio and more!"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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