Friday, August 15, 2014

The Paleo Rodeo #226

By Unknown

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Eileen Laird presents Paleo Approach Book Review and Recipe for AIP-Friendly BBQ Sauce posted at Phoenix Helix, saying, "People have been waiting for this cookbook for almost two years, and I'm happy to tell you it was worth the wait. Over 200 autoimmune-friendly recipes, 6 weeks of meal plans, detailed food lists and more. Today, I offer a detailed review of the cookbook and a sample recipe for nightshade-free barbecue sauce (which I have tested myself - yum!)."

Kevin Geary presents Stop Working Out and DWYLT Instead (It’ll Change Your Life) posted at Rebooted Body- Ancestral Science and Modern Psychology, saying, "What if you were to stop beating yourself up for falling off the gym wagon and instead, Do What You Love- Today?! Find out how this revolutionary idea can change your life!"

Ruth presents Amazing Mango Chutney posted at Paleo Diet Basics, saying, "Of all the delicious fermented foods I make, this is my favorite. It's such an amazing combination of flavors - it surprises me every time I taste it. Yum. And to think - it's also healthy."

Louise Hendon presents Does Garcinia Cambogia Work? (A Meticulous Review) posted at Paleo Living Magazine, saying, "A detailed review of the studies about garcinia cambogia and whether this natural supplement works for weightloss."

Louise Hendon presents Are We A Fat-Overloaded Or A Fat-Deficient Society? posted at Paleo Living Magazine, saying, "Guest post by Jimmy Moore exploring the good fats that we're missing out on."

Laura P presents Lacto-Fermented Dill Pickles posted at Rising Moon Nutrition, saying, "Late summer is prime time for pickling, and these lacto-fermented pickles are a great way to put up delicious local cucumbers. Lacto-fermentation, or brining, preserves without heat and maintains all of the vitamins, enzymes and probiotics in these tasty pickles-perfect for a summer picnic!"

Meghan Little and Angel Ayala Torres presents Paleo Cinnamon Raisin Almond Butter, A Sweet Sandwich Spread posted at Paleo Effect, saying, "If you love the taste of cinnamon raisin, you'll love this spread. We like to make this with our Fluffy Paleo White Bread and Paleo Strawberry Jam for a delicious AB&J Sandwich!!"

Annie presents Biohacking Your Mindset posted at Sardines on the Subway, saying, "I give my opinion on the best—and worst—ways to prepare yourself mentally for diet and lifestyle changes."

Nell Stephenson presents Paleo on the Front Page of the Times’ Dining Section! posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about an unspoken paleo recipe in today's Dining Section of the NY Times."

Paul Jaminet presents My Ancestral Health Symposium Talk on Weight Loss posted at Perfect Health Diet, saying, "This is the complete video of my talk at the recent Ancestral Health Symposium in Berkeley, on the topic of: 'An Ancestral Theory of Obesity, with Supporting Evidence from the Perfect Health Retreats." Both theory and empirical evidence recommends an ancestral approach to weight loss!"

Meghanne Reburn RM presents Essential Fatty Acids:What's the deal? posted at CaveGirl Plus One, saying, "Meg, the 'Paleo Midwife" briefly discusses what the 'deal' is with EFA's and how to supplement for pregnancy, fertility and during breastfeeding."

Tarah presents An update on life, food, and the upcoming Everything Paleo Pregnancy book posted at What I Gather, saying, "I've been a bit absent due to the book-writing process, but I am back with an update on my favorite recipes, favorite podcasts and the upcoming release of the Everything Paleo Pregnancy Book!"

Diane Sanfilippo presents Balanced Bites Podcast #152 posted at Diane Sanfilippo, saying, "This week I talk to Simone from Zenbelly about her new cookbook 'The Zenbelly Cookbook!"."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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