By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Kevin Geary presents 39 Beginner Cooking Tips for Kitchen Scaredy Cats posted at Rebooted Body- Ancestral Science and Modern Psychology, saying, "39 of our favorite tips for those who are intimidated by the kitchen and prepping real food!"Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Melissa Joulwan presents Whole30 Resources Roundup posted at The Clothes Make The Girl, saying, "I've rounded up a ton of helpful resources for people tackling the Whole30, including meal plans, shopping lists, helpful tips, no-recipe required meals, and more."
Melissa Joulwan presents Sunrise Spice posted at The Clothes Make The Girl, saying, "This spice blend is easy to throw together with spices you probably have on hand, and the result is a warm, spicy-sweet mix that turns ground meat into sausage in a snap."
Eileen presents 5 Ways To Reverse Autoimmunity That Have Nothing To Do With Food posted at Phoenix Helix, saying, "When we follow the Paleo Autoimmune Protocol, food is foremost in our mind. We avoid the foods that exacerbate autoimmune disease and eat the foods that help us heal. The right food is essential, but healing is about more than just food. Lifestyle affects autoimmunity just as strongly. Today, I talk about five things you can do to help your body heal."
Annie presents SI-what?? posted at Sardines on the Subway, saying, "In my latest post, I talk about my dietary experiments beyond simply Paleo to try to improve my cystic-fibrosis related digestive problems."