Friday, August 01, 2014

The Paleo Rodeo #224

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Meghanne Reburn RM presents Blueberry Gummies and why gelatin is great posted at CaveGirl Plus One, saying, "Meg, the 'Paleo Midwife" introduces her new newsletter! In these bi-weekly emails, she plans to share a great recipes, insider tips and special subscriber updates. In this weeks post, she shares content from her first newsletter including a recipe for Blueberry Gummies! She also gives a brief overview of why gelatin is a great addition to your healthy paleo diet."

Eileen Laird presents Strict AIP Isn't Meant to Last Forever. What Personalized AIP Looks Like posted at Phoenix Helix, saying, "A lot of the paleo autoimmune bloggers, myself included, offer our blogs as resources for people going through the elimination phase of the AIP. That’s the hardest menu to navigate, especially when you first make the switch. A side effect, though, is that many people think we are all still strict AIP. It’s not true. None of us are. So this article is designed to show you what life on the AIP looks like long-term. I interview Sarah Ballantyne and others, about their daily diets now."

Sabine presents Sausage Seasoning Blend posted at Cave Food Kitchen, saying, "No need to buy pre-made sausage blends, with this simple home-made blend you can add tons of flavor to ground meats and even chicken!"

Kevin Geary presents How Many Carbs Should I Be Eating? posted at Rebooted Body- Ancestral Science and Modern Psychology, saying, "Making the answer to this question super simple!!"

Annie presents Snack Attack! posted at Sardines on the Subway, saying, "I've given my advice on what Paleo snacks to take on the road."

Melissa Joulwan presents Whole30 Resources Roundup posted at The Clothes Make The Girl, saying, "A massive list of Whole30 resources – meal plans, success tips, recipes, and more – from paleo bloggers like me, Stupid Easy Paleo, Nom Nom Paleo, Whole30, and more."

Nell Stephenson presents Wait… I Thought That Wasn’t Paleo posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson clarifies her position on when eating Paleo and packaged, such as Barnana, in a pinch is still the better option in order to remain Paleo versus resorting to candy or something of the like."

Steve Kirsch presents The lemming state of mind, or why there's a valuable lesson in "Crossing the Line" posted at The Paleo Drummer, saying, "ESPN did a video on CrossFit that some folks viewed as a hit piece on the 'sport of fitness." I'm a guy who does CrossFit, and I thought there was actually a valuable lesson in there."

Steve Kirsch presents The Scoreboard posted at The Paleo Drummer, saying, "Training smart means taking the necessary steps to keep your ego in check. I used to track the results of every day's weightlifting; I'm taking a break from that for a while."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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