Friday, April 25, 2014

The Paleo Rodeo #211

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Eileen Laird presents Coconut Creamed Collards posted at Phoenix Helix, saying, "My love of greens just keeps growing, and this is my favorite way to prepare collard greens. The sweetness of the coconut and shallots pairs perfectly with the slightly bitter greens, and the collards themselves act as antioxidants, anti-inflammatories, detox support and digestive aids. How cool is that? This is why Terry Wahls and Sarah Ballantyne both say, 'Eat your veggies!"."

Eileen Laird presents My New Column in Paleo Magazine posted at Phoenix Helix, saying, "I’m honored to join a very talented group of people already writing regular columns for the only print magazine in the paleo community. In each issue, I’ll be focusing on an important aspect of autoimmune healing. Here’s a sneak peek of my first column."

Steve Kirsch presents The one thing I forgot to say on that Paleo FX panel posted at The Paleo Drummer, saying, "I was on the 'Beyond Food" panel at PaleoFX, and I said everything I wanted to, except this. An N=1 tale of stress and how its absence can drastically improve digestion."

Nell Stephenson presents Paleo expert Nell Stephenson offers a special drawing for a complimentary one hour consult to anyone who sends her their receipt from the purchase of the Primal Kit Bundle posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson offers a special drawing for a complimentary one hour consult to anyone who sends her their receipt from the purchase of the Primal Kit Bundle from her."

Salixisme presents Gravlax (Cured Salmon) posted at Salixisme - Paleo Living, saying, "Gravlax is a Nordic (Norwegian and Swedish) cured salmon dish, where the fish is cured in a mixture of salt and sugar, usually with dill, and is then consumed raw. I modified a traditional gravlax recipe to remove the sugar. If you love smoked salmon, you will most likely love this fish preparation as well."

Salixisme presents Lacto-Fermented Cucumber Relish posted at Salixisme - Paleo Living, saying, "This is the relish that I made to go with the gravlax. It is a naturally fermented relish with a pleasant tangy flavour, and none of the harshness that vinegar containing relishes have. It is very simple to make and full of healthy, gut-friendly probiotics."

Venus Kalami presents It's Not Just About You posted at The Paleo Network, saying, "An informative post on how your gut bacteria influence almost every aspect of your health!"

Tarah presents Hatch Green Chile Apple Stuffed Chicken posted at What I Gather, saying, "Chicken stuffed with sweet apples and spicy peppers!"

Diane Sanfilippo presents Podcast Episode #136: Gluten-free negativity, Botox, nutrition practice laws, and pesticide exposure. posted at Balanced Bites .

Jai Kessha (Formerly Patrick Clark) presents Breathability and Temperature Regulation of Bedding Materials posted at Paleo All the Way, saying, "Synthetic bedding materials cut off the body's subtle electrical field and compromise sleep. You may eat paleo, but if you don't sleep paleo, you haven't gone all the way yet. Read this to find out why and how."

Laura P presents How To Make Your Own Continuous Brew Kombucha posted at Rising Moon Nutrition, saying, "Making your own kombucha at home can be really easy and fun, once you get the hang of it! Here is a step-by-step tutorial on how to brew your own, using the continuous brew method, to get the tastiest and healthiest kombucha possible! Plus, you'll save a lot on the store-bought stuff!"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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