Friday, December 27, 2013

The Paleo Rodeo #194

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Ruth presents A Tip That’ll Reduce Your BPA Exposure posted at Paleo Diet Basics, saying, "Bisphenol A, or BPA isn’t new, but lately we’re being exposed to it in much larger quantities. It's everywhere - even in our own bodies. Here are some tips to reduce exposure."

Eileen Laird presents Pink Grapefruit and Avocado Salad posted at Phoenix Helix, saying, "Have you ever eaten grapefruit and avocado together? If not, you're missing out. This winter salad is easy to make, packed with nutrition, and totally delicious. Did you know avocados are anti-inflammatory? Or that grapefruit boosts glutathione, helping our bodies detoxify? Every time I research the nutrition behind recipes, I am newly amazed at the medicinal power of real food."

Meghan Little and Angel Ayala Torres presents Paleo Pear and Pecan Salad, A Seasonal Entrée or Side posted at Paleo Effect, saying, "This seasonal salad is so delicious for a light entree or as a side! Full of goodness like our Honey and Sea Salt Nut Medley, pears and bacon, you'll want to go back for seconds!"

Neely Quinn presents What to Eat at Restaurants on Paleo posted at Paleo Plan, saying, "A little guide to eating Paleo at restaurants."

Hadass Eviatar presents About Batteries posted at My Coat of Many Colours, saying, "We are all chronically sleep-deprived. What do you do to help deal with this problem? I need help!"

Adam Farrah presents To My Friends On Christmas Eve - 2013 posted at Practical Paleolithic, saying, "A heartfelt Christmas Eve post from Adam Farrah."

Kevin Geary presents Resistant Starch: The Most Helpful Carbodhyrate? posted at The Rebooted Body, saying, "Resistant Starch is being discussed all over the place right now. So, what's the verdict in terms of Rebooting your body? Kevin weighs in on resistant starch in this weeks article."

Tarah presents Paleo Sausage and Apple Stuffed Breakfast Bell Peppers posted at What I Gather, saying, "A sweet and savory mixture of sauteed spinach, apples and breakfast sausage stuffed into baked bell peppers."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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