Friday, November 15, 2013

The Paleo Rodeo #188

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris Gunnars presents 6 Shocking Reasons Why Gluten is Bad For You posted at Authority Nutrition, saying, "Gluten is a protein found in grains like wheat. It can cause significant harm to a lot of people. Here are 6 shocking reasons why gluten is bad for you."

Jennifer Brand, aka Alliefitfoodie presents Fatty liver. Fat isn’t always where it’s at. posted at Alliefitfoodie, saying, "My usual motto is “fat is where it’s at!” when it comes to including healthy, real food, paleo style fats in your diet. HOWEVER, I have to modify this statement for this post. Fat IS where it's at, but not when it comes to fatty liver."

Paul Jaminet presents The Healthfulness of Eggs posted at Perfect Health Diet, saying, "A vegan pointed us to a paper arguing that egg consumption is associated with colon cancer. But they are also associated with good health and long life!"

Amy Kubal presents A Few Good Snacks posted at Robb Wolf, saying, "Are looking for some convenient and delicious paleo snack options? Checkout this post - from athlete to hardcore keto diet -there's something here for everyone!"

Meghan Little and Angel Ayala Torres presents Paleo Cranberry Chocolate Bars, A Healthy Snack with Nuts and Fruit posted at Paleo Effect, saying, "These snack bars are great for taking on the road…or to work…or to the gym…well, anywhere you need a snack! Full of sweetness, fruit and nuts!"

Nell Stephenson presents Fine Dining Paleo Style is Breeze in Los Angeles posted at Paleoista, by Nell Stephenson,, saying, "Paleo Expert Nell Stephenson writes about an incredible haute cuisine Paleo style, restaurant, she recently had the opportunity to experience at Breeze, in Century City."

Neely Quinn presents The One Food I Never Ever Eat posted at Paleo Plan, saying, "What's the one food I don't ever touch - not even in restaurants? And why?"

Steve Kirsch presents "Occasion" versus "Habit" posted at The Paleo Drummer, saying, "Most of us go off-roading from the paleo highway. Whether that experience is merely an 'occasion" or becomes a "habit" may be critical in your success with paleo eating."

Ute presents Today I am beautiful posted at Grokette's Primal Musings, saying, "A blog post on how a big post surgery scar can actually make you feel better about yourself."

Ute presents Paleo Apple Fritters posted at Grokette's Primal Musings, saying, "A super delicious apple fritters recipe."

Salixisme presents How to make coconut milk and coconut flour posted at Salixisme - Paleo Living, saying, "Making your own coconut milk is simple, inexpensive and easy, and you know exactly what has gone into it. And the bonus is that you can dry out the residue and make coconut flour out of it as well....."

Diane Sanfilippo presents Podcast Episode #113: Listener Q&A – Body Image Perspective and Body Composition posted at Balanced Bites, saying, "This week's podcast is all about body image and perspective, along with a 21 Day Sugar Detox Cookbook update!"

Steve Kirsch presents An Autumnal Paleo Tale posted at The Paleo Drummer, saying, "Autumn. Dogs. Squirrels. We can't be serious all the time in Paleo World."

Melissa,a.k.a. Cavechic presents Keep track of your progress posted at Paleo Connections, saying, "We take a quick look at why keeping a fitness/workout journal is important and what format (digital or analog) might be best for you."

Melissa,a.k.a. Cavechic presents Extreme workout shows vs. Power of Ten posted at Paleo Connections, saying, "They might be exciting to watch, but are competitive weight loss shows more dangerous than effective?"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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