Friday, October 04, 2013

The Paleo Rodeo #182

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris Gunnars presents 10 Disturbing Reasons Why Sugar is Bad For You posted at Authority Nutrition, saying, "Added sugar can cause harmful effects on metabolism and contribute to many diseases. Here are 10 disturbing reasons why sugar is bad for you."

Meghan Little and Angel Ayala Torres presents Paleo Teriyaki Braised Beef Short Ribs, A Tender Appetizer or Entrée posted at Paleo Effect, saying, "These braised beef short ribs are fall-off-the-bone tender! Perfect for any dinner party, appetizer or dinner! Easy enough to put in a crockpot and leave too! Grain-free, Dairy-free never tasted so good!"

Angel Ayala Torres and Meghan Little presents The Paleo Effect Book Is Out!! posted at Paleo Effect, saying, "Our first cookbook is finally out! Over 150 recipes with full color images, as well as seasonal guides, getting started tips and tricks and a full list of Do's and Dont's! Order today on Amazon!"

Jennifer Brand, aka Alliefitfoodie presents Paleo pets. Say whaaa… ? posted at Alliefitfoodie, saying, "We eat clean and have improved our health and well being by doing so. What about our furry friends? My own fur babies were my inspiration for this piece. Are your pets paleo?"

Jennifer Brand, aka Alliefitfoodie presents Accidents happen paleo carrot cake crumble posted at Alliefitfoodie, saying, "Accidents happen, and sometimes that's a great thing! This was a failed carrot cake pancake recipe. It turned into a successful carrot cake scramble that tastes like crumbled up carrot cake (not like egg at all)! All real food ingredients, it doesn't even contain paleo 'approved" flours or sweeteners!"

Nell Stephenson presents Eat Food, Not Advil posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about a small article in a recent issue of Oprah's magazine that suggests looking at one's diet rather than just taking Advil for muscle soreness."

Neely Quinn presents How Does A Vegetarian Transition to A Paleo Diet? posted at Paleo Plan, saying, "So how does a vegetarian transition to Paleo? This is actually a pretty common concern among vegetarians, and sometimes a valid one. Should they add meat back into their diets slowly? Will they feel sick if they start eating meat at all? All of these questions are answered in this blog post."

Eileen Laird presents Paleo Peach Ginger Ice Cream posted at Phoenix Helix, saying, "I spent the summer experimenting with paleo ice cream recipes and shared my favorite today: Peach Ginger. Added bonus: it's autoimmune protocol friendly, too!"

Laura P presents Organ Meat Love: A Primer posted at Rising Moon Nutrition, saying, "The world of organ meats can be overwhelming and confusing...here's an organ meat primer to help make selecting, preparing and understanding these nutrient-dense organs much easier! Plus recipes to get these foods into your primal diet!"

Mark Sisson presents The Complete Story Behind the Woman That Lost 88 Pounds in Seconds posted at Mark's Daily Apple, saying, "A woman loses 88lbs and regains her health after going Primal. An animated GIF of her remarkable transformation went viral and was picked up by mainstream news outlets around the world. Now she wants to set the record straight and tell her complete story on MarksDailyApple.com."

Salixisme presents Cajun Salmon with Roasted Beets posted at Salixisme - Paleo Living, saying, "This was an incredible meal. The salmon was spicy, with just enough mouth-tingling heat. The beets were sweet and delicious, and the perfect accompaniment to the spicy salmon."

Salixisme presents Garlic Wasabi Pork Chops posted at Salixisme, saying, "I was very skeptical about pairing wasabi with pork for this recipe, but it was WONDERFUL! You still got some of the wasabi flavour coming through, but it was not mouth burningly hot… somehow, cooking the wasabi mellowed it. And the flavour went incredibly well with the meatiness of the pork."

Salixisme presents Asian Inspired Kale Salad posted at Salixisme - Paleo Living, saying, "I served this robust salad with the Garlic Wasabi Pork Chops, and the flavours paired very well. It is a sturdy salad that will keep for a couple of days in the fridge without wilting and becoming limp. And it is so pretty!"

Diane Sanfilippo presents Paleo Meal Delivery posted at Balanced Bites, saying, "National and local resources for paleo meals delivered right to your door."

Melissa Joulwan presents Thyme-Braised Short Ribs posted at The Clothes Make The Girl, saying, "This is a recipe from my new cookbook Well Fed 2: More Paleo Recipes For People Who Love To Eat. Infused with thyme and super-easy to make, these short ribs are fall-off-the-bone tender and luscious."

Camille presents Pumpkin Chestnut Bread posted at My Little Jar of Spices, saying, "A delicious and comforting Fall bread that uses chestnut flour, fresh pumpkin, chopped walnuts and cinnamon, with a nut-free option."

Diana presents Autoimmune Paleo Protocol – 30 Day Update posted at Chronic Chic, saying, "A lifestyle blog for women with chronic illnesses."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

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