Friday, June 14, 2013

The Paleo Rodeo #166

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Neely Quinn presents Rheumatoid Arthritis Sufferer Figures Out Her Own Version of Paleo posted at Paleo Plan, saying, "One RA sufferer discovers some rather surprising findings about what she can and can't tolerate on the Paleo diet."

Hadass Eviatar presents The First Rhubarb of the Year posted at My Coat of Many Colours, saying, "Spring has been very late here in Manitoba, but we finally have rhubarb, yay!"

Nell Stephenson presents Where is that Chicken From? posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about an extremely important and urgent cause that buying is trying to raise funds for- a buying guide which will tell consumers where their poultry is coming from and how to choose their source wisely."

Steve, the Paleo Drummer presents The science experiment begins, a.k.a. How I learned to stop asking, "Is this paleo?" posted at The Paleo Drummer, saying, "is this paleo?' Who cares? "Is this real food that is good for me?" is a better question."

Eileen Laird presents Soup for Breakfast: It Does a Body Good! posted at Phoenix Helix, saying, "Soup for breakfast may sound funny, but for millions of people around the world, this is traditional. And how smart they are! It is far more nurturing, nourishing, healing and satiating than any typical breakfast in the U.S. It's now my favorite way to start the day."

Eileen Laird presents Paleo Autoimmune Protocol Grocery List posted at Phoenix Helix, saying, "Continuing my series on the Paleo Autoimmune Protocol, today I have a shopping list of AIP-approved foods, to make meal planning easy."

Laura P presents Chipotle Beef and Wild Mushroom Paleo Tacos posted at Rising Moon Food, saying, "Paleo taco shells made with coconut flour, stuffed with spicy grass-fed beef and wild morel mushrooms...with all the taco fixings, of course!"

Kevin Geary presents The 10 Pound Problem posted at The Rebooted Body, saying, "Have you fallen victim to the 10 pound problem? We need to pay attention to specifics so we can start diminishing hype."

Sean Coonce presents Fried Catfish with Spicy Slaw and Sweet Potato Fries posted at FreeRange Human, saying, "Tasty recipe for fried catfish (I caught myself) with Spicy Slaw and Sweet Potato fries."

Meghan Little and Angel Ayala Torres presents Paleo Mango Melon Fruit Salad, A Refreshing Side, Breakfast, or Snack posted at Paleo Effect, saying, "This fruit salad is perfect for a sunny day at the park or beach or just for something fresh for breakfast! We like it a little spicy even!"

Rebekah Reddy presents Confetti Latkes (Sweet Potato and Carrot Pancakes) posted at Half Indian Cook, saying, "This recipe was the result of some quick thinking and improvisation, and the tasty confetti-like latkes were a hit with the whole family!"

Rebekah Reddy presents FAQs: What kind of bacon can I eat on The 21-Day Sugar Detox? posted at The 21-Day Sugar Detox, saying, "We get lots of questions about what kind of bacon is okay to eat on the 21-Day Sugar Detox--here are the answers!"

Diane Sanfilippo presents FAQs: Is protein powder okay on a Paleo diet? posted at Balanced Bites, saying, "My usual response to whether protein powders are okay on a Paleo diet is that they aren’t food. However, sometimes there are exceptions to even my own “rules” and some folks may be “qualified” to consume protein in a non-food/powdered form. Read this post to find out who I'm talking about and what protein powders are acceptable."

Yoga and Bacon presents Why Modernized "Paleo" isn't Working For You... posted at Yoga and Bacon, saying, "The often ignored piece of “Paleo” that is leaving you bloated, uncomfortable, and unable to lose those last couple pounds…."

The Cavegirls presents Spinach and Walnut Pesto posted at Northwest Cavegirls, saying, "What do you think of pesto? I’ve never been much of a pesto person and hadn’t made pesto at all until yesterday. Boy, have I been missing out! I had some cilantro, spinach and garlic in my veggie box this week, and decided I’d give pesto a go. One recipe I found for making basil pesto used a mortar and pestle to crush everything together, but I don’t have a mortar and pestle, and like to use power tools for heavy duty mixing like this. So I fired up my blender to get everything mixed together well."

Melissa,a.k.a. Cavechic presents Why can't people think for themselves when it comes to food? posted at Paleo Connections, saying, "When it comes to food, many people let someone else do their research, and thinking, for them. I try to uncover why they leave such an important part of their health in the hands of strangers in my post."

Melissa,a.k.a. Cavechic presents Paleo belly dancing for fitness posted at Paleo Connections, saying, "Do paleo and belly dancing go together like steak and eggs? Find out in my fitness post."

Artemis presents Playing Possum posted at Wildness and Domesticity, saying, "This newly hatched blog is about eating the way that human beings were designed to eat (tasty paleo food) while living in the modern world. Ingredients: recipes, ruminations, and rambling (and alliteration)."

Artemis presents "Lady Paleos," or "Fangirls in Polka-dots" posted at Wildness and Domesticity.
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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