Friday, May 31, 2013

The Paleo Rodeo #164

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris Gunnars presents 6 Ways “Heart-Healthy” Whole Wheat Can Destroy Your Health posted at Authority Nutrition, saying, "Many new studies suggest that wheat (even 'heart-healthy" whole wheat) can contribute to several adverse effects and serious diseases."

Nell Stephenson presents Is IBS...BS? posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson shares how her own IBS diagnosis prior to finding Paleo was BS."

Kevin Geary presents What Do You See When You Look in the Mirror? posted at The Rebooted Body, saying, "Nobody mentions looking in the mirror as a health and nutrition tip, but perhaps it's the most critical one..."

Eileen Laird presents What is the Paleo Autoimmune Protocol? posted at Phoenix Helix, saying, "Confused about the ever changing paleo AIP? This post is a simple summary of what constitutes the core autoimmune protocol and optional variations."

Eileen Laird presents Pork Chops with Rhubarb Chutney posted at Phoenix Helix, saying, "Looking for a new way to cook pork chops? Take advantage of seasonal rhubarb to create a recipe that is easy enough to make on a weeknight, but delicious enough to serve guests. This recipe packs a flavor punch!"

Meghan Little and Angel Ayala Torres presents Paleo Asparagus, Mushroom and Pork Stirfry, A Quick Dinner Idea posted at Paleo Effect, saying, "Our Asparagus, Mushroom, and Pork Stir Fry recipe is fast, easy and perfect for those nights where you want something awesome that doesn't take much time...and so good for you too!"

Amy Kubal presents The 'F' Word... posted at Robb Wolf, saying, "How often do use the 'F' Word? It's not what you think, but it's just as evil!"

Rebekah Reddy presents FAQ: Can I do the 21-Day Sugar Detox while I have a cold? posted at The 21-Day Sugar Detox, saying, "Many people wonder what to do if they get sick during the 21DSD. Continue? Stop and start again when the cold passes? Read here for recommendations from moderator Brooke Hartle!"

Diane Sanfilippo presents Podcast Episode #89: Guest Jonathan Bailor of “The Smarter Science of Slim” posted at Balanced Bites, saying, "This week the dynamic Jonathan Bailor of The Smarter Science of Slim and Slim is Simple stopped by to chat with Diane. We talked about some common nutrition myths, why some folks are naturally slim easily while others aren’t, how long it might take to “fix” a damaged metabolism, and more. We even talked about how much food Jonathan was able to eat some nights on the Low Carb Cruise!"

Rebekah Reddy presents Cherry Picking Fun posted at Half Indian Cook, saying, "Last weekend we went cherry picking and ended up with 15 pounds of delicious cherries! Read about our fun day and what we did with all that fruit."

Jess presents Paleo Strawberry Rhubarb Gelatin Jam posted at The Paleo Professional, saying, "It's the time of year to enjoy sweet and tart rhubarb! I created this quick and easy jam with the help of gut healing gelatin and maple syrup for a hint of sweet. Enjoy with your favorite paleo treat such as biscuits or pancakes or as a fruit topping for your main dish, such as pork chops."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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