Friday, May 24, 2013

The Paleo Rodeo #163

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris Gunnars presents 101 Healthy Low-Carb Recipes That Taste Incredible posted at Authority Nutrition, saying, "A list of 101 healthy low-carb recipes with photos and instructions. All the recipes taste awesome and are made with healthy ingredients."

Neely Quinn presents Do you, dear readers, like promos and giveaways? posted at Paleo Plan, saying, "We'd love some feedback about the promos and giveaways we've been doing on Paleo Plan. What products would YOU like to see discounts and giveaways for, if any?"

Mary Catherine presents 50 Party-Perfect Paleo Appetizers posted at Nourish Paleo Foods, saying, "With Memorial Day and summer parties right around the corner, I've compiled a round up of 50 all-paleo appetizers from some of my favorite bloggers that I've made or want to at my next get-together!"

Nell Stephenson presents Nut and Seed Oils... Paleo OK? posted at paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about how to carefully include nut or seed oils into your Paleo regime once in a while."

Eileen Laird presents Paying Attention posted at Phoenix Helix, saying, "It’s a fact of human nature that we tend to notice what’s wrong, more than we notice what’s right. In my guest post on The Paleo Mom blog, I talk about the power of writing things down, and how that can affect our awareness, our choices, and our mindset."

Eileen Laird presents I Wish I Could Be Primal posted at Phoenix Helix, saying, "How it feels to be on a restricted diet when cheating isn't an option, and the 80/20 rule doesn't apply to you."

Meghan Little and Angel Ayala Torres presents Paleo Pork Carnitas, A Puerto Rican Entrée posted at Paleo Effect, saying, "Looking for a recipe that won't break the bank or take a lot of time to prep? Well, look no further! This recipe for carnitas is awesome - everything goes into a pot and comes out 3 hours later...juicy, falling apart meat, but not smushy or overcooked, with vibrant flavors that speak to Puerto Rico. With instructions and ingredients this easy, how can you NOT make a fantastic meal for the family!"

Melissa,a.k.a. Cavechic presents Paleo Friendly, Nightshade-free, Stuffed cabbage Recipe posted at Paleo Connections, saying, "A yummy recipe for stuffed cabbage that will leave you feeling full without causing inflammation."

Elizabeth Leitch-Devlin presents Phytic Acid nutrients posted at Mostly Meat Is What I Eat, saying, "How does removing phytic acid from your diet change the amount of nutrients you need?"

Diane Sanfilippo presents Easy Recipe: Hot and Sweet Ginger-Garlic Chicken posted at Balanced Bites, saying, "These Asian-style chicken thighs are a great choice to enjoy while on The 21-Day Sugar Detox."

Diane Sanfilippo presents Podcast Episode #88: Guest Danielle Walker of “Against All Grain” posted at Balanced Bites, saying, "Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. She runs the popular grain-free recipe blog Against All Grain and has a cookbook by the same name hitting shelves July 30th."

Rebekah Reddy presents How to navigate The 21-Day Sugar Detox vegetarian style. Plus 7-day meal plan! posted at The 21-Day Sugar Detox, saying, "Today's guest post is by Chanda Guerin, a nutrition student, professional fundraiser, blogger, and vegetarian who successfully completed the 21-Day Sugar Detox. She has provided us with some great tips for navigating the 21DSD on a vegetarian diet, and she also created a free 7-day meal plan!"

Rebekah Reddy presents Grain-free Strawberry Crumble posted at Half Indian Cook, saying, "Combine sweet summer strawberries with a honey-nut granola topping and you get a delicious Paleo dessert."

Sabine presents Sprouts 'n Shrimp posted at CrossFit CatCave, saying, "If you don't like Brussels sprouts, you will now!"

Steve, the Paleo Drummer presents A Little Bit More About Everything Affecting Everything posted at The Paleo Drummer, saying, "Whereupon our hero discovers that when all is really chill – like on vacation – the paleo rulebook can be loosened up a bit. Stress management really is the key to happiness."

Hadass Eviatar presents Eating Weeds posted at My Coat of Many Colours, saying, "Spring has finally sprung, and there are fresh dandelion greens in my yard! Bliss."

Steve, the Paleo Drummer presents Where to eat out during a paleo challenge (you are going to hate the answer) posted at The Paleo Drummer, saying, "Nothing beats preparing your own paleo food, especially when detoxing and healing during a 30-day paleo challenge. Do it right and avoid restaurant food for a month; it's only a month."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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