Friday, April 26, 2013

The Paleo Rodeo #159

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris Gunnars presents 10 Things Dietitians Say About Low-Carb Diets That Don’t Make Sense posted at Authority Nutrition, saying, "There are many myths out there about low-carb diets, even among health professionals. Here are 10 things dietitians say about low-carb diets that are false."

Neely Quinn presents Bad News, Guys: Coffee Can Look Like Gluten to Your Body posted at Paleo Plan, saying, "Thought your coffee was above all scrutiny? Just consider this for a moment."

Paul Austin presents How to Deal With Gluten Intolerance While On The Road posted at Travel 'n' Wellness, saying, "Do you have celiac disease or are you intolerant to gluten? If you travel at all, this post is a must-read for you!"

Nell Stephenson presents A Paleo Revolution posted at Paleoista, by Nell Stephenson, saying, "Paleoista Nell Stephenson thanks her readers and supporters for all their positive feedback the Dr. Oz show on April 22, 2013 where she was featured with Dr Loren Cordain, PhD as a Paleo Expert and wonders if it could mean the start of a Paleo Revolution."

Kevin Geary presents Are Crossfit Workouts a Good Choice for Reaching Weight Loss Goals? posted at The Rebooted Body, saying, "Crossfit is gaining in popularity; stay at home moms, CEO dads, and everyone in between are flocking to it in droves for exercise and weight loss. But is it a good strategy for everyday people, or is it a potential nightmare?"

Danny J Albers presents Yes, you can be spiritual AND Paleo! posted at Primal North, saying, "A post on the absurdity of dismissing a person's nutritional thoughts due to their spiritual belief system. We could also call this 'In Defence of Jimmy Moore."."

Eileen Laird presents Beef Heart with Chimichurri Sauce posted at Phoenix Helix, saying, "If you can get over the shock factor, beef heart has a taste and texture similar to steak, but with much more nutrition. In this article, I walk you through the steps, to a delicious finished meal."

Eileen Laird presents My Body is NOT My Enemy posted at Phoenix Helix, saying, "When we have health problems, we often feel betrayed by our bodies, and conventional medicine definitely promotes this view. I offer an alternative perspective, that our bodies need (and deserve) our love, instead."

Amy Kubal presents Veggie Burgers, Meatless Chicken And Paleo Bread posted at Robb Wolf, saying, "Crossing the lines - are we pushing the limits of paleo??"

Rebekah Reddy presents Real Food Pregnancy posted at Half Indian Cook, saying, "My real food journey has changed tremendously through my three pregnancies (the last one still in progress!). Read about how my eating habits have evolved over the last seven years to become more nutrient-dense and nourishing for both baby and me."

Rebekah Reddy presents FAQ: How do I modify the 21DSD if I am pregnant or breastfeeding? posted at The 21-Day Sugar Detox, saying, "Pregnancy and the postpartum period are filled with many changes to women’s bodies, and they are both times when moms may reevaluate their diets and lifestyles to provide the best nutrition for their own bodies and those of their growing babies. This post details the modifications that pregnant and breastfeeding women need to make in order to successfully complete the 21-Day Sugar Detox."

Diane Sanfilippo presents Podcast Episode #84: Guest Kendall Kendrick of posted at Balanced Bites, saying, "This week on the podcast, Diane and Liz talk with Kendall Kendrick of about local food policy, urban homesteading, and her upcoming poster presentation at AHS 2013."

Chris Hiestand presents Who's in charge here? The 7-Day Take Charge Challenge posted at PrimalPal, saying, "Are you taking charge of your health and fitness? Why or why not? If you could use a little help take this 7-Day Take Charge Challenge."

Steve, the Paleo Drummer presents "I eat whatever I want" posted at The Paleo Drummer, saying, "At Paleo FX, one of the highlights was when Sarah Fragoso explained, 'I eat whatever I want." The key to her inspiring talk was learning what you really want."

Steve, the Paleo Drummer presents Everything Affects Everything posted at The Paleo Drummer, saying, "The most important part of paleo/primal eating is taking control of your life by learning what really works for you, foodwise. And the most important realization along the way is that everything you do – sleep, food, exercise – affects everything else."

Peggy Emch presents Traveling With a Baby and a Kid posted at The Primal Parent, saying, "Have you traveled with your kids? If you've been afraid to get out there with little ones, don't be. It's an experience to remember!"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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