Friday, January 18, 2013

The Paleo Rodeo #145

By Unknown

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Mary Catherine presents Mashed Plantains with Crispy Brussels Sprouts posted at Nourish Paleo Foods, saying, "This super simple sweet and salty dish was inspired by a meal I enjoyed at a local resturant. I don't know how I never thought of the combination before!"

Neely Quinn presents Q&A: I Don't Have Time for Paleo posted at Paleo Plan, saying, "Some tips to make Paleo easier for the time challenged."

Carmen Eat Joy presents Paleo Sushi posted at Carmen Eat Joy, saying, "Paleo Sushi. Simple, inexpensive, easy and better than the 'real" thing."

Nell Stephenson presents Sanitas Per Escam…Via Paleo? posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson ponders the idea of a restaurant stamp indicating items on the menu that are Paleo."

Victoria Prince presents An Offal Weekend posted at Principle into Practice, saying, "Being an ethical meat eater means eating nose-to tail. Check out how much offal you can fit into one weekend!"

Chris Hiestand presents Why Do I Crave Sugar? posted at PrimalPal Blog, saying, "Do you often find yourself fighting sugar cravings? Here's why sugar cravings happen and what you can do to fight them off."

Kris Gunnars presents Top 9 Healthiest Foods to Eat to Lose Weight and Become Superhuman posted at Authority Nutrition, saying, "If you want to lose weight, feel awesome and improve your health in every way imaginable, then these are the 9 healthiest foods you should eat every day."

Meghan Little and Angel Ayala Torres presents Paleo Asian Pork Chops with Ginger and Garlic, An Easy Meal Idea posted at Paleo Effect, saying, "These Asian-style Pork Chops are SO EASY and delicious! Great for those nights when you just don't want to cook! And they taste great with our Chinese Fried 'Rice"!"

Tony Federico presents Paleo Magazine Radio Podcast Episode 1 posted at Paleo Magazine Radio, saying, "Paleo Magazine Radio, a new podcast brought to you by Paleo Magazine and hosted by fitness expert Tony Federico (, is dedicated to bringing together experts and everyday people. Episode one introduces the show and features Cain Credicott the editor and publisher of Paleo Magazine."

Wendy Schwartz presents 3 ½ Paleo Strategies to Prevent the Flu posted at Go Paleo!, saying, "Flu season is upon us in a wicked way. Here are some Paleo strategies to combat and prevent the illness now and all year long."

Jennifer Hunt presents When Cortisol Is Too High posted at Vibrant Sexy Strong.

Suz Crawt presents 8 Reasons Why You Should Have A Regular Massage posted at The Paleo Network, saying, "When did you last have a massage? Here are eight health reasons why you should book one today!"

Amy Kubal presents What the Paleo World Eats - Our Food In Pictures posted at Robb Wolf, saying, "Back by popular demand! Here's the second installment of What the Paleo World Eats. Check it out to see how your fellow paleo followers do it - in pictures!"

Paul Jaminet presents Reader Feedback: A Roundup with My Reflections posted at Perfect Health Diet, saying, "We roundup some of the reader feedback on our book, discussing along with way the path of Paleo into the mainstream, our theory of obesity, reactions of doctors, reactions of vegetarians, and some experiences of readers using our diet to address serious psychiatric disorders."

Diana Hsieh presents Roasted Brussels Sprouts posted at NoodleFood, saying, "Oven-roasted brussels sprouts are easy and yummy!"

Jess presents Bacon Chicken and Detox Spiced Mousse posted at The Paleo Professional, saying, "This week I took a stab at some recipes from two awesome bloggers - Paleo Parent's Bacon Roasted Chicken and my own take on PaleOMG's 21DSD carrot cake pudding (hint: white carrots!). These two dishes make detoxing a breeze!"

Tarah presents Paleo Pregnancy - What I Feed My Face posted at What I Gather, saying, "A sneak peek into how this pregnant Paleo lady 'eats for two"!"

Marc presents Vitamin K2, Collagen Hydrolysate, magnesium and a primal snack posted at Feel Good Eating, saying, "Some self experimentation and a snack."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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