Friday, November 23, 2012

The Paleo Rodeo #137

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Rafael B. PhD. presents This is not food.... posted at Real Food is Great...., saying, "If you want to get a lethal injection of trans and refined sugar check out this post. Then, do not get desperate. Check out my This is real food... post on the same blog."

Jennifer Hunt presents Food and Relationships: Seven Things I Wish My Family Knew posted at Vibrant Sexy Strong, saying, "With the holidays looming and many meals planned with (non-Paleo) extended family, these are the things I hope our family understands when we pass on the dinner rolls."

Julie Campbell presents savory spiced nuts posted at the crankin' kitchen!, saying, "these seasonal spiced nuts are a nice alternative to the normal sugar coated ones and make a great party snack."

Neely Quinn presents Paleo Group Coaching Calls Now Available posted at Paleo Plan, saying, "Have questions about Paleo you want answered by a live human being? I'm now offering 75-minute sessions for $50 for up to 10 people per call..."

Mary Catherine presents Hubbard Squash Hummus -- My First Paleo Pen Pal Recipe posted at Nourish Paleo Foods, saying, "When your Paleo Pen Pal gives you a giant hubbard squash, make hubbard squash hummus. This recipe should also work well with leftover pumpkin or butternut squash."

Nell Stephenson presents Coconut Paleo Egg Not posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson shares a recipe for a paleo friendly recipe of this holiday classic."

J. Stanton presents Video Week! My Epipheo On White Bread, and Nose to Tail Eating posted at GNOLLS.ORG, saying, "This week, instead of heavy science, you get to watch a cartoon about bread! Bonus: a nose-to-tail feast."

Susie T. Gibbs presents Low Carb Southern Dressing or Stuffing for You Yankees posted at Fluffy Chix Cook, saying, "Maintaining a low carb and Paleo diet through the holidays shouldn't have to be difficult, especially when you have perfectly legal and delicious low carb and Paleo alternatives like WaWa's Low Carb Southern-style Dressing."

Brittanie Duncan presents Sweet Potato Pie posted at Three Diets One Dinner, saying, "My first Paleo Pen Pal Post: Sweet Potato Pie (just in time for Thanksgiving!)."

Lisa presents A Weekend in Prague posted at Swiss Paleo, saying, "Want to take a virtual vacation to Prague? Take a peek at what we saw and what we ate!"

Danny J Albers presents 50 Days In To Nutritional Ketosis posted at Primal North, saying, "Lisa Lawrence guest posts on Primal North, discussing her journey into nutritional ketosis, the effort and the payoff of getting into the sweet spot."

Kristopher Cleary presents Bleeding Hemorrhoids and How To Cure Them posted at Real Constipation Remedies, saying, "Real Constipation Remedies is a blog which helps people overcome their own constipation by using the insights and information gathered by Kristopher Cleary from curing his own horrible chronic constipation."

Tarah presents Green Chile Salmon Muffins posted at What I Gather, saying, "I needed to come up with a creative way to get some more seafood into my pregnancy diet. I think these spicy salmon muffins did the trick!"

Peggy Emch presents Alcohol and gut flora - you may want to lay off this season posted at The Primal Parent, saying, "Alcohol causes digestive disorders in many."

Melissa Bishop presents Kimchee-a super food? posted at paleo for Christians, saying, "Is it possible that kimchee could be a super food? A perfect blend of everything and low calorie to boot?"

Hadass presents SCD and Paleo and FODMAPs, oh my! posted at My Coat of Many Colours, saying, "In which I complain bitterly about conflicting food restrictions."

Amy Kubal presents Holiday Help: Dealing With Non-Paleo Peer Pressure... posted at Robb Wolf, saying, "The Holiday season is TOUGH!! Here are some great tips to help you fend off the 'food pushers'!"

Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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