By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Rafael B., PhD presents Fat is NOT the problem in Obesity posted at Real Food is Great, saying, "Finally, even Harvard agrees: FAT is NOT THE PROBLEM in health and OBESITY."Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Kris presents 10 Reasons Not to Eat Wheat posted at Kris Kris, saying, "I've believed wheat to be unhealthy for many years, but I recently read the book Wheat Belly and it seems that wheat is much worse than I thought."
Suz Crawt presents Free Food? posted at The Paleo Network, saying, "Is free office food worth it?"
Nell Stephenson presents Beating Belly Fat & Slimming Thighs? posted at Paleoista, by Nell Stephenson, saying, "Paleo expert Nell Stephenson writes about whether any of the common gimmicks in the media around getting slim and losing weight have any merit."
Victoria presents Rheumatology Ruminations posted at Principle into Practice, saying, "Rheumatological disorders are some of the most complex and poorly understood diseases doctors and patients face. Are they the result of bad luck and genetics, or are they a body's violent reaction to the mismatch of our modern world with our evolutionary expectations?"
Kelly Fitzsimmons presents Learning the Egg Nutritional Facts of Life posted at Weight Loss Ninja, saying, "Busting the myths and presenting just the juicy facts about Eggs. Read this article now to learn more and extinguish all the misinformation you hear everyday regarding eggs."
Crystal Fieldhouse presents How to Substitute Your Weekly Staple Veggies For Something Different posted at Eat Sleep Move, saying, "Ease into the Wild Food Challenge by switching out the Top 10 Most Popular Veggies with these Wild Food substitutions that are 'same same but different." Change the way you think and eat, one bite at a time."
Douglas Robb presents A Paleo Diet for the 21st Century posted at Health Habits, saying, "A FREE eBook introducing 'normal" people to the Paleo Diet...explaining how to incorporate Paleo nutrition into our fast-paced modern lifestyle."
Peggy Emch presents More Kids, More Love posted at The Primal Parent, saying, "Have you ever wondered if you would love a second child as much as the first?"
Max Ungar presents Staying Primal in the Dining Hall: A Meal-by-Meal Guide posted at Caveman College, saying, "Your primal guide to the college dining hall."
Mary Catherine Horgan presents Working in paleo / Caveman Cafeteria posted at Nourish Paleo Foods, saying, "An interview with Will White owner of Caveman Cafeteria, a new paleo food truck and catering business in Denver. He answers all my questions, including, 'Do you make people run after the food truck before eating to simulate the hunting experience?"."
Max Shippee presents Getting Toned posted at Paleo Plan, saying, "How do you actually get 'toned" and what does that mean? Hear it first hand from a CrossFit trainer."
Jedha presents 25 Goal Setting Ideas posted at Paleo Diet Blog, saying, "A list of ideas and strategies you can use to get more out of life :)."
Angie presents Zucchini Pasta with Slow Cooker Bolognese posted at Angie's Suburban Oasis, saying, "Looking for an ultra fast dinner that cooks in the crock pot while you go about your day? This Crock Pot Bolognese is a versitile meat dish that can go over everything from sweet potatoes to zucchini noodles."
The Cavegirls presents Paleo Dinner Party Menu posted at Northwest Cavegirls, saying, "Looking to throw a paleo dinner party? I did just that over the weekend. We had a fabulous dinner that contained no grains, no dairy, no refined sugars, no legumes, no nightshade veggies and no citrus (an allergy of one of the attendees). We were all very well fed and had happy taste buds!"
Meghan Little & Angel Torres presents Paleo Curried Chicken Salad, A Light Lunch with Cranberries & Apples posted at Paleo Effect, saying, "This recipe is so simple and so delicious. The sweet fruit really complements the earthy curry and chicken. Try it on our Fluffy Paleo Bread for a sandwich. We love it for fall picnics or a quick meal to grab for lunch at the office!"
Kerri Costa presents Roasted Butternut Squash Soup posted at the functional foodie, saying, "Perfect soup weather! This is the quintessential fall soup. Hearty enough on it's own or the perfect first course for Thanksgiving."
PaleoMD presents Rich Bell Pepper Soup with Goat Cheese posted at The PaleoMD, saying, "Rich and hearty Paleo bell pepper soup with complex taste aided by the addition of goat cheese!"
Charissa Talbot presents 5 Questions with "Paleo Slow Cooking" author Chrissy Gower -- and a giveaway! posted at Balanced Bites, saying, "I can't even begin to count how many times people have asked me for more slow cooker recipes... well, folks, Chrissy's done it for you here. And she's cooking up things in that slow cooker I'd never have imagined!"
Carmen Fraser presents The Whole 30 - Beginning Oct 1 posted at Carmen Eat Joy, saying, "The awesome paleo/Robb Wolf inspired Whole 30 - the beginning of my journey. So excited!"
Amy Kubal presents The State of School Lunch posted at Robb Wolf, saying, "School lunch - it's complicated. What are your kids eating today?"
Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list: