Friday, July 27, 2012

The Paleo Rodeo #121

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Adam Farrah presents Surviving in Our Age of Digital Distraction posted at Practical Paleolithic, saying, "A blog post that explores the topic of healthy, Paleo living in an always-on, digital, distraction-filled world..."

Ute presents Nom nom! Paleo Pancakes posted at Grokette's Primal Musings, saying, "I'm posting a delicious coconut pancake recipe from FastPaleo, that I tweaked just a bit."

Angel Ayala & Meghan Little presents Paleo Asparagus, Mushroom & Pork Stirfry, A Quick Meal Idea posted at Paleo Effect, saying, "Everyone has those days when they just don't want to cook. This recipe makes it easy - just cut up the ingredients and throw everything into a skillet...Done! Paleo Cooking has never been so easy or satisfying!"

Brittney Beckham presents Virality = GIVEAWAY posted at CrossFit + Paleo = A Winning Combination, saying, "Directions for a GIVEAWAY of Practical Paleo ( a brand-new Paleo informational cookbook that will be coming out soon!!!)."

Nell Stephenson presents Gluten is A Very Bad Idea for All of Us posted at Paleoista, by Nell Stephenson, saying, "A review of the toxicity of gluten for everyone!"

Blair presents A Toast To Tej posted at The Found Link, saying, "Tej, the ancient Ethiopian intoxicant, is a honey of a wine. The process of production is basic fermentation and the crucial additive is a quantity of stems from a specific African shrub."

Riki Shore presents Souvlaki Lamb Burgers posted at Three Squares, saying, "Lemony and garlicky lamb burgers won't disappoint at a summer BBQ or as an easy weeknight meal."

Fatisfied presents Dogs in a Pig's Blanket posted at Free Your Fat, saying, "With the laziness of Summer days, what a relief it is to remember this quick fix fare."

Miki Ben-Dor presents The obesogenic effect of non-evolutionary "strange' foods posted at Paleostyle, saying, "Spreadbury's interesting recent hypothesis regarding acellular starch has incited me to Improve my evolutionary based hypothesis as to why the world is getting obese"

Rafael B., PhD presents ¿Que comían nuestros antepasados? posted at Coma Mejor (eat better), saying, "In spanish, COmbine your Paleo life with spanish!!!! What do uor ancestors ate? (que comian nuestros antepasados)"

Kris presents Why Are Seed And Vegetable Oils Bad For You? The Shocking Truth posted at Kris Kris, saying, "Why are seed and vegetable oils bad for you? The shocking truth about these "foods" and how they lead to disease by overloading us with Omega-6 fats."

Susie T. Gibbs presents Nekkid Potstickers - Paleo Comfort Food posted at Fluffy Chix Cook, saying, "Avoid the pitfalls of soy, sugar, and high glycemic carbs lurking in Asian foods prepared in restaurants by making this easy dish at home. Eat Nekkid Potstickers on their own or in served in a lettuce cup and you'll never miss that high carbage wrapper."

Megh presents Botulism-Free Garlic Oil posted at Yolks, Kefir, & Gristle, saying, "How to have your garlic and enjoy it to with FODMAPs sensitivity."

Peggy Emch presents The Primal Parent Maternity Photos posted at The Primal Parent, saying, "What does a Pregnant Primal mama look like? Check out my maternity photos!"

Christian presents The Stress That is Killing You posted at The VitalObjectives Blog, saying, "I have created a PDF poster which explains the connection between chronic stress (life stress, as well as "hidden" stress factors, such as food sensitivity) and virtually any kind of health problem."

Penny McIntosh presents In Search of REAL Food posted at Health Coach Penny, saying, "Watch this short video of my attempt to find REAL food in my neck of the woods."

Amy Kubal presents What The "Paleo" World Eats: Paleo In Pictures posted at Robb Wolf, saying, ""Check out what real Paleo eaters buy at the grocery store each week. It's paleo in pictures!"

Shantel presents Making Kombucha Pt.1 posted at Urban Cave Girl, saying, "Making some home brewed kombucha."

Max Ungar presents Top 10 Primal Dorm Room Must Haves posted at Caveman College, saying, "A great packing list for primal college kids!"

Jedha presents 7 Simple Paleo Diet Tips posted at Paleo Weight Loss Coach, saying, "A few simple tips that people commonly stumble on. Usually it's the simple things that can bring more success."

Amy Marrero presents Why Organic and Grass-Fed Really Matter posted at Paleosophy, saying, "A high level overview of the nutritional differences between organic and grass-fed food versus conventionally farmed; and why it's worth the extra money for your overall well-being."

Victoria presents Liver and Lipids posted at Principle Into Practice, saying, "Research exploring fatty liver disease has gone on for decades, yet the information gleaned about the effects of different fats on disease progression seems all but forgotten. Which lipids do livers thrive on, and which make livers sick?"

Patty Strilaeff presents Roasted White Tomato and Tomatillo Salsa posted at following my nose, saying, "An attempt to keep tomatillos from taking over my kitchen."

Kelly Fitzsimmons presents What is Stevia and Why You Need to Know posted at Weight Loss Ninja, saying, "What is Stevia? We provide you with a wealth of accurate Stevia information and guidelines. Read this article now to learn more."

Todd Dosenberry presents Chocolate Covered Bacon posted at Primal Toad, saying, "Chocolate + Bacon = Love. It's a sexy combo that is nearly impossible to resist. Have you tried it yet?"

Tony Federico presents How to Make Offal Awesome posted at Fitness in an Evolutionary Direction, saying, "Offal (organ meats) have gotten a bad rap, but that trend is reversing. A whole new generation (who was possibly spared bad early experiences) is rediscovering the joys of offal cooking! Plus, a recipe for Liver & Onions & Bacon (oh my!)"

Douglas Robb presents Just Say NO to Bread Back posted at Health Habits, saying, "Bread Back is defined as 'the loaf of back fat between a woman's bra and her underwear' (ref: 30 Rock) - Wanna guess how to defeat the dreaded Bread Back???"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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