Friday, July 06, 2012

The Paleo Rodeo #118

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Wenchypoo presents Taking My Delusions One More Step Off the Commercial Grid posted at W9sdom From Wenchypoo's Old Bat Cave, saying, "I got lambasted by liberals for mentioning gardening as a solution to the SNAP funds loss, as SNAP covers garden seeds."

Julie Campbell presents curry apricot relish posted at the crankin' kitchen!, saying, "a lovely summer relish using fresh, seasonal apricots."

Holly presents Bison Sweet Potato Chili posted at Holly Would If She Could, saying, "Need to work on your game? Well, your game cooking, that is...check out this nutrient dense chili recipe perfect to cook up on a Sunday and enjoy all week long."

Kris presents Is Eating Too Much Protein Bad For You? The Not-So-Bitter Truth posted at Kris Kris, saying, "Is eating too much protein bad for you? This is a common myth in health and nutrition circles, let's take a look at the evidence and see if it's true."

Blair presents Pro to the Pros posted at The Found Link, saying, "Julie Burns, MS, RD, CCN; nutritionist to the 2010 Stanley Cup champs advocates Weston A. Price principles, connecting to our hunter and gatherer past, and eating real food (clean protein, higher fat, and lower carbs) for optimal sports performance."

Ute presents Pork Tenderloin and Asparagus posted at Grokette's Primal Musings, saying, "A delicious and easy recipe, that is always a big hit around here."

Neely Quinn presents Our Mostly Paleo Wedding posted at Paleo Plan, saying, "Our guests enjoyed fantastic Paleo foods and they hardly knew the difference!"

Susie T. Gibbs presents Year Round Comfort - Turkey Meatloaf is Perfectly Paleo posted at Fluffy Chix Cook, saying, "Mushrooms and veggies replace the bread filler from Mama's old meatloaf. Flavor explosion and moist meatloaf are the results of losing the grains and gaining the veggies. The slimmed down version gives comfort in every bite and won't leave you stuffed and bloated."

Laurie Donaldson presents July, July! posted at Food for Primal Thought, saying, "Garden update (and yes, I eat potatoes sometimes)."

Angel Ayala & Meghan Little presents Paleo Red White & Blue Fruit Pizza, A treat for a 4th of July Picnic posted at Paleo Effect, saying, "This recipe for dairy free fruit pizza is great for any cookout, picnic or get together! Its simple to make and refreshing on a warm summer day. Looking for more block party recipes? We got you covered with our Sweet Potato Salad, Chicken Salad, Pulled Pork and more!"

Susan Holland (MeJane) presents Eggs Eggs abd Marrowbone posted at weightless in Water/ Paleo, saying, "Will eggs, eggs and marrow bone make your old man blind? Hah!"

Nell Stephenson presents Umami Paleo? posted at Paleoista, by Nell Stephenson, saying, "Can Umami be incorporated into a Paleo Lifestyle?"

Fatisfied presents Zuke Noodles posted at Free Your Fat, saying, "No more soggy lasagna!"

Megh presents Recovering from Vegetarianism: Digesting Meat posted at Yolks, Kefir, & Gristle, saying, "Have you ever struggled with digesting meat? What has helped you?"

Peggy Emch presents Don't Overcook Your Meat! posted at The Primal Parent.

Max Ungar presents "Spaghetti with Basil Pesto" posted at Caveman College, saying, "A delicious summer recipe! This Basil pesto will send your mouth into a daze with its tangy, delicious garlic! Great for any primal summer barbeque!"

Brittney presents Crockpot Honey Apple Pork Loin posted at CrossFit + Paleo = A Winning Combination, saying, "A crockpot experimentation ended up being a fabulous meal! Enjoy! Also, if you're interested in my slightly modified take on PaleOMG's Double Chocolate Energy Bites check out this link!"

Amy Kubal presents The Heat Is On! Keep Your Food Safe posted at Robb Wolf, saying, "Picnics, BBQ's and summer fun - it's all great until... E. Coli, 'Sal'monella and 'Liz(s)'teria show up. Keep your food safe!"

Amy Marrero presents The Low Fat Fallacy, Part II posted at Paleosophy, saying, "Many people living a Paleo lifestyle often get the objection that they eat too much fat and cholesterol. The post explores the health benefits of both, specifically how eating fat and cholesterol promotes optimal health."

Victoria presents Natural movement and thoughts on rehab posted at Principle Into Practice, saying, "The idea of practicing natural, human, movement, has become increasingly popular in the fitness world through programs such as MovNat. Could the world of physical rehabilitation benefit from considering evolutionary and instinctive movements as well?"

Jedha presents Paleo Ketchup Alternative. Sweet Bell Pepper Sauce! posted at Paleo Diet Blog, saying, "An easy sweet, delicious sauce to eat instead of ketchup. Enjoy :)"

Marc presents REAL Tomato Sauce posted at Feel Good Eating, saying, "Make yourself some REAL tomato sauce. Easy recipe, unbelievable flavor."

Tony Federico presents Pemmican-Inspired Breakfast Bowl posted at Fitness In An Evolutionary Direction, saying, "Instead of listing "ingredients" why don't we list what's really in our food?"

Todd Dosenberry presents Why the Australian Aborigines Primitive Tribe Fascinates Me Beyond Belief posted at Primal Toad, saying, "I loved reading Nutritional and Physical Degneration and learning about the Primitive tribes that Dr. Price studied. The Autralian Aborigines are my favorite. Learn more about them inside my blog post."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! We love new members! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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