Friday, April 27, 2012

The Paleo Rodeo #108

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Melissa Joulwan presents Costa Rican Ceviche posted at The Clothes Make The Girl, saying, "I learned how to make ceviche from a Nicaraguan chef during our recent trip to Costa Rica. It's the perfect summer dish!"

Crystal Meadows presents Life: Unplugged. posted at Against the Grain, saying, "A 21-Day Sugar and Media Detox. Try it for yourself sometime!"

Joe Lindley presents The Skinny on Obesity Episode 2: Sickeningly Sweet posted at Craving Sugar, saying, "This is the 2nd video in the Skinny on Obesity series developed by the University of California TV channel (UCTV). In this episode, Dr. Robert Lustig, Pediatric Endochrinologist – University of California, San Francisco, and Elissa Epel, Center for Obesity Assessment, Study, and Treatment – University of California, express their concerns about the unique and devastating impact of sugar."

Miki Ben-Dor presents Physicist Richard Feynman on the “science” of nutrition posted at Paleo Style, saying, "Last year I attended a lecture by Professor Joanne Slavin, the chairwoman of the “carbohydrates and proteins” section of the 2010 Dietary Guidelines Advisory Committee. She admitted that there was no scientific justification whatsoever for the committee recommendations. Feynman knew it 20 years ago..."

John A. Heatherly presents When Barefoot Running Was A Necessity posted at The Blog of Author John A. Heatherly, saying, "Please enjoy this Excerpt and Reference material from THE CAVE AND THE SEA, A NOVEL!"

Angel Ayala & Meghan Little presents Angel's Perfectly Poached Eggs posted at Paleo Effect, saying, "Angel's perfectly poached eggs are a staple food in our home. We eat them for breakfast, or use them to top asparagus and steaks. This recipe is great because it makes perfect eggs every time. No more guessing about timing...so you can concentrate your efforts on enjoying your meal!"

Amy Kubal presents The "Additive Effect": Artificial is NOT Intelligent posted at Robb Wolf, saying, "The not so sweet truth about artificial sweeteners - from Sweet N' Low to Stevia."

Kristjan presents Why is Wheat Bad For You? The Bitter Truth Revealed posted at Kris Kris, saying, "Why is wheat bad for you? This article explains the bitter truth about how wheat may damage your intestine, harm your cholesterol and make you fat."

Riki Shore presents Porterhouse Steak posted at Three Squares, saying, "Nothing's easier than steak for a quick and flavorful midweek meal. This cooking method is foolproof - producing delicious results every time."

Ana J presents Eating out to lower your cholesterol posted at Whole Life Diets, saying, "Eating out Paleo at popular restaurants and also to lower your cholesterol."

Jedha presents Nuts & Paleo. How Much Can You Eat? posted at Paleo Weight Loss Coach.

Kelly Fitzsimmons presents The History of Broccoli posted at Weight Loss Ninja, saying, "The history of broccoli is as rich as it’s deep green color. Evolving from a wild cabbage, broccoli’s origin dates back thousands of years."

Fatisfied presents Rabbit Habit posted at Free Your Fat, saying, "Crockpot Roasted Rabbit... with current trending toward local, unprocessed, and sustainable food, eating a rabbit might become a..."

Peggy Emch presents Which Fats to Eat, How, and Why, and How to Buy Olive Oil posted at The Primal Parent, saying, "My brother kept telling his friend not to heat peanut oil so hot for cooking but his friend didn't believe him since the only reason he could give was, "because my sister said so." So he asked me for the straight dope. This week's post is our conversation about it."

Sean Booth presents Diet Tweaks or Eating Disorder? posted at Old Fashioned Upgrades, saying, "At what point does changing your diet become unhealthy? Is there such a thing as tweaking too much?"

Nell Stephenson presents Food and Politics posted at Paleoista, by Nell Stephenson.

Penny McIntosh presents The Poison in Peanuts posted at Health Coach Penny, saying, "A friend of mine in Georgia, who leases his land to a peanut farmer, noticed the farmer was burning something at the end of each row he planted. It was the empty bags of peanut seeds. My friend was able to salvage a label from the ashes and emailed it to me. Shocking."

Neely Quinn presents Homemade Sweet Potato "Chips" posted at Paleo Plan, saying, "Neely's favorite carb-a-licious snack recipe."

Suz Crawt presents Paleo Meets Vegan posted at The Paleo Network, saying, "What happens when you meet some Vegans on a Paleo conference..."

Chris Tamme presents I Have a Crush on Weston A. Price posted at Primal Roar, saying, "My take on Weston A. Price and his book "Nutrition and Physical Degeneration". Also my results after 6 months of supplementation with FCLO and HVBO."

Alison Pierce presents Episode 7 - Meat Sauce posted at Counterculture Cooking, saying, "How to put together an easy meat sauce, then pair it with roasted spaghetti squash or layer it into a gluten-free, Paleo-friendly eggplant lasagna. Alison also discusses doubling or tripling this benchmark recipe and freezing for later use."

Arsy presents Pork Chops w/ Spiced-Rhubarb Chutney posted at Rubies & Radishes.

Paul Jaminet presents Are Low Doses of Niacin Dangerous? posted at Perfect Health Diet, saying, "This post is the second in a series looking at whether fortification of food with micronutrients (folic acid, niacin, iron) has been harmful."

Laurie Donaldson presents GF Chocolate Chip Cookies That Don't Taste Like Crap posted at Food for Primal Thought, saying, "Self-explanatory title :P"

Lea @PaleoSpirit presents The Hunger Games Lamb Stew with Dried Plums posted at Paleo Spirit, saying, "Paleo Lamb Stew with Dried Plums recipe based on the dish described in the book "The Hunger Games"."

The Cavechic presents A crazy week posted at Paleo for Christians, saying, "Lactic fermented foods...the, 'new' super food?!"

Douglas Robb presents Paleo Dessert Recipes – Vol. 1 posted at Health Habits, saying, "For all you Paleos with a sweet tooth"

Tony Federico presents US Wellness Meats $100 Giftcard Giveaway posted at Fitness In An Evolutionary Direction, saying, "What does living "primally" mean to you? Share your thoughts and you'll be entered to win a US Wellness Meats giftcard along with some other sweet Primal schwag!"

Health Freak Eddy presents Nutritious Chocolate Cake: 2 ingredients, 5 minutes posted at Health Freak Revolution, saying, "I know I rarely do recipes, and Im certainly no fan of cheating your way through paleo with dessert alternatives, but I had to share this simple and delicious innovation which I enjoy from time to time."

Cavegirl Stephanie presents Health Stuff - What's the Scoop? posted at Northwest Cavegirls, saying, "Cavegirl Stephanie discusses her take on a few popular Paleo reads including those written by Gary Taubs, Sean Croxton, and Stephen Guyenet. She also does a Round-up and discussion of a few articles on Paleo Body Image starting with PaleoParent's recent post on "The Fattest People in Paleo" (who we love, by the way!)."

Angie presents Great Wolf Lodge - Paleo Style posted at Angie's Suburban Oasis, saying, "Angie gives us a rundown on her recent family vacation to Great Wolf Lodge including how to eat and exercize paleo-style while on vacation."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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