Friday, March 02, 2012

The Paleo Rodeo #102

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Michael Aviad presents The Ultimate Guide to the Paleo Diet posted at A Sweet Life.

Tony Federico presents Flint Chips posted at FED - Fitness in an Evolutionary Direction, saying, "Breakfast cereal for the post Paleo generation."

Joe Lindley presents Diets That Work Are Low Carb, Lose Weight, Diet Foods posted at Stop Craving Sugar..., saying, "Many people have this question on their mind: Do Low Carb Diets work? The answer to that is available. Many Low-Carb diets are backed by evidence of weight loss and nutritional health. Paleo Diets, which are also low carb are gaining acclaim by dieters who are changing their lifestyles for the better. Critics and protesters, however, are always ready to provide supposed evidence of health risks pertaining to those diets as well. It's sometimes hard to know what to do to find Low Carb Diets That Work, if you are just looking at the clinical studies."

Eddy presents Society Creates Eating Disorders posted at Health Freak Revolution, saying, "You know how some people play by societies rules, some people give up playing, and some decide the rules need changing"

Amy Kubal presents A Walk on the Wild Side: Your Guide to 'Exotic' Meats posted at Robb Wolf, saying, "Does it all 'taste like chicken'? And how do some 'exotic' meats stack up nutritionally? Find out here!"

Nell Stephenson presents A Cup of Dressing? posted at Paleoista.

Tony Federico presents Steak & Eggs posted at FED - Fitness in an Evolutionary Direction, saying, "No "greasy spoon" but still plenty of good old fashioned flavor."

Ruth Almon presents Is Walking Speed in the Elderly a Predictor of Longevity? posted at Ruth's Real Food, saying, "We've all seen elderly people whose walk is reduced to a shuffle. They can barely pick up their feet when they step. Is this just the inevitable result of old age, or can this be reversed?"

Meghan Little presents Paleo Crab Cakes, A Lunch or Picnic Seafood Patty posted at Paleo Effect, saying, "These Paleo Crab Cakes are delicious with our Remoulade Sauce! Perfect for lunch or any occasion! Try this and more at www.paleoeffect.com!"

Jedha presents Visual Food Diary: Day 29...hooray I made it! posted at Paleo Diet Blog, saying, "The final day in a series of a 29 day visual paleo food diary, to share meal ideas and inspiration."

Suz Robinson presents Paleo Elevator Pitch posted at The Paleo Network, saying, "I made a video of my Paleo Elevator Pitch. What would you have said in yours?"

Laurie Donaldson presents Salmon with Roasted Brussel Sprouts and Bacon posted at Food for Primal Thought.

Riki Shore presents Pork Stir-Fried with Spinach, Onions and Pineapple posted at Three Squares, saying, "Fresh pineapple mellows out when sauteed with pork, onions and spinach"

Kerri Heffel presents EASY hollandaise sauce posted at the functional foodie, saying, "Hollandaise sauce with just a blender! So easy and perfect for eggs and asparagus."

Beth Mazur presents My Mat Lalonde-inspired approach for Lent posted at Weight Maven, saying, "I couldn't get my act together to do a Whole 30 on January 1st, so I'm doing a MLAFL 46 with a side of Terry Wahls :)."

Fatisfied presents Fat Mantra posted at Free Your Fat, saying, "My body adapts to the fuel it is given... becoming better at fat and ketone utilization is an important and oftentimes overlooked factor in the pursuit of optimal health."

The Cavegirls presents Date Cardamom Energy Balls - Paleo Sweets posted at Northwest Cavegirls, saying, "Cavegirl Stephanie talks about one of her favorite raw, paleo sweet treats. These little guys will pack an energy and protein punch while making your sweet tooth happy."

Angie presents Broccoli Soup posted at Angie's Suburban Oasis, saying, "I love soup, and this flavorful broccoli soup is a warm wonderful starter for any meal or with the addition of bacon or sausage could make a hearty meal."

Andy presents What Is Leptin? posted at feel awesome, saying, "I have studied hormone called Leptin. Wrote a long post. Important hormone if one is interested in weight loss."

Paul Jaminet presents Around the Web; Paleo Summit Edition posted at Perfect Health Diet, saying, "Our weekly roundup of interesting content from around the web."

Julia Campbell presents chicken thighs with balsamic sauteed fennel and oranges posted at the crankin' kitchen!, saying, "this is a simple, kinda rustic meal of seasonal fennel and oranges."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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