Monday, January 02, 2012

Paleoista: Nell Stephenson

By Diana Hsieh

Nell Stephenson, paleo expert and regular contributor to our own Paleo Rodeo, has a fancy new website: Paleoista.

For those of you who don't (yet) know her, Nell is the author of The Paleo Diet Cookbook (with Dr. Loren Cordain), and her blog is always good for nuts-and-bolts advice on eating paleo, particularly for athletes.

The new web site is connected with her upcoming book: Paleoista, Get Lean, Gain Energy and Feel Fabulous with the Diet you were Born to Eat. That's due out in May 2012, but you can pre-order it now. You can find out more about the book here. Nell also offers nutritional counseling and plans.

I love to see the paleo experts upping their game! The basics of paleo seem easy, but the practice is often complex and difficult, and people can have problems that they need help to solve. I've certainly benefited from the services of our own Christian Wernstedt of Vital Objectives, and I'd encourage anyone with more complex problems or difficulties to seriously consider some one-on-one professional help.

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