Friday, November 25, 2011

The Paleo Rodeo #088

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
mark owen-ward presents Lose weight - melt body fat - look great! posted at new habit.

Tony Federico presents Caveman Cuisine: Jerky Ribs posted at FED - Fitness in an Evolutionary Direction, saying, "Remember in The Flintstones where Fred orders a side of ribs and they give him a rack that tips over his car? Yeah, it's a little like that."

Tim Swart presents What to do on a cold rainy day?? Make Ice Cream!! posted at Big Tim's Primal Journey, saying, "Thanks for viewing! Enjoy!"

Ruth Almon presents Can Apple Cider Vinegar Treat Your GERD? posted at Ruth's Real Food, saying, "Apple cider vinegar is an old-timer's cure for lots of ailments, but there seems to be some logic behind it. Find out why it might make a lot of sense if you're suffering from heartburn or acid reflux."

Julia Campbell presents coda alla vaccinara posted at the crankin' kitchen!, saying, "A gorgeous, rustic Roman stew of browned oxtail simmered in red wine, tomatoes, pancetta, and aromatics."

Nell Stephenson presents Thanksgiving- Give Thanks...AND MOVE posted at TrainWithNellie.

Lauren presents Coliflor Con Pollo posted at Raspberry & Coconut, saying, "Spicy cauliflower "rice" casserole. This is a great way to use up Thanksgiving leftovers!"

Paul Jaminet presents CrossFit NYC: 20 Tips for Optimal Health & Fitness posted at Perfect Health Diet, saying, "I gave a 2-hour seminar at CrossFit NYC on Saturday, and this post presents 20 tips for health and fitness -- the talk boiled down to essentials."

Eddy presents Destroying The Illusion of Appetite posted at Health Freak Revolution, saying, "Helping people understand what really causes hunger and how easy it is to control day to day."

Eddy presents Health Byte: The Best Exercise You Can Do to Lose Weight posted at Health Freak Revolution, saying, "Short, refreshing perspective on exercise."

Meghan Little presents Paleo Stuffing posted at Paleo Effect, saying, "This recipe for delicious Paleo Stuffing is so good, non-Paleo-ers won't even know they aren't eating bread! ...It's true, we tried it out at a work party! Try this recipe with our Pecan Pie, Cranberry Sauce, and Sweet Potato Casserole for a Thanksgiving to remember!"

Peggy Emch presents How to Avoid Stretch Marks When You're Pregnant posted at The Primal Parent, saying, "We aren't doomed to stretch marks as we've been led to believe!"

Angie presents A Paleo Thanksgiving posted at Angie's Suburban Oasis, saying, "This year my family and I will be having a Paleo Feast for Thanksgiving. This post compiles several of my Paleo Thanksgiving recipes including mulled cranberry sauce, Pumpkin Pie, Pecan Pie and roasted pumpkin seeds."

Joe Lindley presents The Mayo Clinic Diabetes Diet Book, Blood Sugar Symptoms, Type 2 posted at Stop Craving Sugar with a Low Carb Diet Plan or Paleo Diet Plan, saying, "In a press release dated November 16, 2011, the Mayo Clinic announced its new diet, developed to assist pre-diabetics and Type 2 Diabetics in losing weight. The positive for this diet is that it restricts carbohydrates - a good thing. The negative, however, is that it is complying with the worn-out, dis-proven, approach of restricting saturated fats - not a good thing. In my opinion this diet will be hard to follow and on top of that will probably not be as healthy an approach as a good low carb (moderate fat) or Paleo diet."

Suz Robinson presents Making Flight Food Paleo posted at The Paleo Network, saying, "How to make flight food Paleo"

Mike Smith Jr presents Health and Fitness Articles posted at Personal Hack, saying, "I have come across a new health and fitness articles directory. While there are many article submission directories, this one focuses only on health, fitness and nutrition."

Robin presents Thanksgiving Recipe: Maple Mustard Green Beans posted at Everymom To Ironmom, saying, "One of my favorite Thanksgiving recipes. Make extras because this is one that's worth keeping in the fridge for snacking on the rest of the week!"

Diana Hsieh presents Video: The Morality of Giving Away Unhealthy Food posted at NoodleFood, saying, "Is it immoral to give away unhealthy food? I answer that question in this video segment from my webcast."

Amy Kubal presents Thanksgiving - Don't be a Food Hangover Victim!! posted at Robb Wolf, saying, "Don't fall victim to the "Food Hangover"!!"

Vanessa presents Congress Declares SpaghettiOs a Vegetable posted at Healthy Living How To, saying, "This past week, people everywhere, were in an uproar over headlines that abound, "Congress Declares Pizza a Vegetable". If you do some digging around, you will see that this is not the whole truth. What did happen is Congress passed a revised agriculture appropriations bill, making it easier for schools to count pizza sauce, made from tomato paste, as a serving of vegetables."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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