Friday, September 30, 2011

The Paleo Rodeo #080

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions of the Rodeo are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Kris presents How to lose weight fast without being hungry posted at Kris Health Blog, saying, "The most effective method on how to lose weight fast without being hungry. This does not involve any drugs, fancy supplements or starvation."

Ruth Almon presents Video Tutorial: Dill Pickles! posted at Ruth's Real Food, saying, "This is the easiest (and best tasting IMHO) fermented veg you can make - dill pickles. I put together a video that shows how to make dill pickels with MOJO!"

Tony Federico presents How to "Live Caveman": Step 2, Have fun in your body! posted at FED - Fitness in an Evolutionary Direction, saying, "When was the last time you just let yourself have fun, goof off, and simply PLAY?"

Peggy Emch presents Beef Carpaccio (Fancy Raw Beef) posted at The Primal Parent, saying, "I made this recipe over the weekend and it was so amazing. If you're new to eating raw meat, this is a great way to start!"

Nell Stephenson presents Pasta "Feeds" Are ALL TOO COMMON in the Endurance World posted at TrainWithNellie.

Tim Huntley presents Paleo on the Go posted at My Athletic Life, saying, "Amy Kubal provides some great ideas for Paleo snacks."

Stacy Toth presents Video Blog ep4: Breastfeeding Q&A and Grain-Free Lactation Cookies posted at Paleo Parents, saying, "Stacy answers questions about breastfeeding in an extended video log and then shares a lactation cookie recipe."

Health Freak Eddy presents What is this band wagon you keep falling off?! posted at Health Freak Revolution

Todd Dosenberry presents Recipe: Chocolate Cocodamia Smoothie posted at Toad's Primal Journey, saying, "Do you love chocolate? Macadamias? Coconut? Then, you just may enjoy this smoothie recipe!"

Michael Pizolato presents Insult Fortune Cookie Debuts! posted at PizSez, saying, "Insult Fortune Cookies are low–carb, high–fat, and contain no grains—they’re totally Paleo!"

Dr. John presents PaleoTerran - Journal - Mocha Muffins (or dare I say Cupcakes?) posted at Paleoterran, saying, "Leslie Why Reap writes 'I came across this recipe in my quest to find gluten free AND low glycemic, tasty alternatives to muffins, breads and cakes. Here is how it happened.'"

Lauren presents Banana breakfast muffins (gluten free! coconut flour! low fat!) posted at Raspberry & Coconut, saying, "Fluffy, moist gluten-free, dairy-free banana muffins."

Mike presents Nutrition - Week of 26 Sep 2011, Passion posted at CNH Nutrition Group, saying, "One of the (semi) weekly email blasts that goes out to our small group and to the members of my CrossFit gym. This one got a lot of responses after many that have not. It's my short take on Passion and how we will become outwardly less passionate towards anything - but by then it is either a habit or we simply need something else.
Love the rodeo! Thanks for all you do!"

Angie presents Strawberry Banana smoothie...with a surprise posted at Angie's Suburban Oasis.

Rob presents Why I’m Pleased My Ranking Dropped By Over 46000 Places in the Worlds Largest Half-Marathon (The Great North Run) In Only 1 Year posted at FitChutney, saying, "This was a very personal post for me, it's all about diet for me now, not massive amounts of cardio!"

Megh presents Activated Charcoal posted at Yolks, Kefir, and Gristle, saying, "It is a public health disgrace that more people in the US don’t know about when and how to use activated charcoal."

Megh presents Mystery Meat Monday: Pork Rinds posted at Yolks, Kefir, and Gristle, saying, "If you need a grain-free substitute for chips, these are totally the way to go. They are infinitely dip-able, crazy crispy, and even taste a little bit like popcorn, strangely."

Meghan Little presents Paleo Blackened Salmon posted at Paleo Effect, saying, "This Blackened Salmon is bold, but still retains the flavor of the salmon. Its tender and delicious and goes great with our Vegetable Medley or our Garlic Mashed Sweet Potatoes!"

Suz Robinson presents Is it a bird? Is it a plane? Nope, it’s NLPaleo Boy... posted at The Paleo Network, saying, "What happened when a paleo skeptic went paleo - and ran a marathon"

Laurie Donaldson presents Are you ready for a real food challenge? posted at Food for Primal Thought, saying, "A slightly different twist on a paleo challenge? Can you eat unprocessed real food for the month of October?"

Kristy A. presents DIY Food Adventure: Cook/Prepare Your Own Food posted at Feasting on Fitness, saying, "This post provides an update on the DIY Food Adventure and baby steps towards making the same changes yourself. It's easy!"

Paul Jaminet presents An Anti-Cancer Diet posted at Perfect Health Diet, saying, "This post continues our cancer series with an overview of advice: What would I do if I had cancer?"

Havard presents Variety is the spice of a primal diet posted at Courageous Mind, saying, "Eating primal is great, but it's easy to fall into a pattern where you eat the same things all the time. Changing things up makes it a lot easier to succeed with the diet."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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