Friday, July 08, 2011

Question of the Week: SuperSlow / Body By Science


feel my muscles

This week's "Paleo Question of the Week" is:
Do you do Body by Science or SuperSlow workouts? If so, what do you like most and least about them? How long have you been doing them? Do you do them with a trainer? What have your results been?
We want to hear your answer in the comments! You're also welcome to post a comment or question on any other paleo-related topic.

If you'd like to submit a question for an upcoming question of the week, please e-mail me at

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