Friday, July 29, 2011

The Paleo Rodeo #071

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Tiffany presents A Story About a Shredded Grass Fed Brisket posted at the cavegirl dish.

Benjamin Skipper presents Chocolate Review: Equal Exchange's 80% posted at Musing Aloud, saying, "Equal Exchange's darkest offering. Does it hold its own?"

Todd Dosenberry presents 22 Emergency Foods to Stock Up On Today posted at Toad's Primal Journey, saying, "You could arrive in an emergency situation at any point in your life. Wouldn't it be great to know you have awesome paleo food on hand? Check out my list and buy some foods off the list today! These are perfect for traveling folks!"

Patty Pittman presents Best Mango Salsa EVER! posted at Primal 30 Day Challenge, saying, "I think this recipe balances the sweet (mango) and the sour (lime juice) in a perfect balance. I tasted it when I was done, and then lost myself eating it with a spoon."

Lauren presents Chocolate Moo-sse posted at Raspberry & Coconut, saying, "This is one of my go-to desserts! It's made with gelatin, low calorie, and low carb. I also show you how to set the gelatin so you can make your own creations!"

Nell Stephenson presents Paleo Stuffed (with Spinach, Tomato, Lemon and Garlic!) Pork Tenderloin posted at TrainWithNellie.

Ryan presents It's Peach Season - Time for Peach Paleo Ice Cream! posted at The Urban Cave - Chicago, saying, "A super simple peach, cinnamon, vanilla and coconut milk ice cream recipe!"

Tim Huntley presents Knee and Shoulder Pain posted at Soil to Sustenance, saying, "Don't let a nagging injury turn into something major."

Kara presents Paleo Chocolate Chip Cookies posted at The Primal Home, saying, "Grain free, egg free, almond free"

J. Stanton presents Restrained Eating: Willpower and Why Diets Fail (Why Are We Hungry? Part III) posted at GNOLLS.ORG, saying, "Willpower is a measurable, distinct physical and mental process...and it takes energy! Learn why it's a bad idea for any diet to depend on it."

Rafael presents 30-Day Challenge: Intermittent Fasting posted at Optimal Health Source, saying, "What can be more paleo than intermittent fasting?"

Julie Sullivan Mayfield presents Buy your copy of Paleo Comfort Foods and WIN! posted at Paleo Comfort Foods, saying, "Our book is finally available for pre-orders on Amazon. Everyone who orders and sends us a copy of their Amazon purchase for Paleo Comfort Foods will be entered into our drawing for a beautiful 4qt Le Creuset piece valued at $220!"

Kris presents Why I am sure that junk food addiction is real posted at Kris Health Blog, saying, "Why I believe junk food addiction is real. My opinion is based on the experience of being a drug addict, something that can not be learned from books."

Bree presents Eggplant Domination! posted at primalbree.

Meghan Little presents Paleo Pancakes posted at Paleo Effect, saying, "These fluffy Paleo Pancakes are perfect with fresh fruit or warm maple syrup. Make your family the best meal in town with this recipe and more breakfast ideas at www.paleoeffect.com."

Yael Grauer presents My Top Five Quick and Easy Meals, Paleo Style posted at Yael Writes, saying, "Five quick and easy Paleo meal ideas! Leave your favorites in the comments."

Paul Jaminet presents Mobility and Health: Some Thoughts posted at Perfect Health Diet, saying, "Todd Hargrove did a great guest post on how to develop joint mobility, and this post contains my reflections on his ideas."

Laurie Donaldson presents Paleo Vacation? posted at Food for Primal Thought, saying, "Eating paleo on vacation can be a challenge..."

Meghan Little / Angel Torres presents Southwestern Chicken Wraps posted at Paleo Effect, saying, "A delightful plate for your Paleo Palate. A great summer addition to our Paleo Recipe collection."

Julia Campbell presents potato salad with green beans and herbs posted at the crankin' kitchen!, saying, "Summer veggies, homemade mayonnaise, creamy potatoes, and shaved ricotta salata make one heck of a potato salad."

Melissa "Melicious" Joulwan presents Grilled Cherry Tomatoes posted at theclothesmakethegirl, saying, "These cherry tomatoes are like charred candy straight off the grill -- and taste awesome cool in salads, too."

Lindsey presents Make them extra sloppy posted at Enjoying Healthy Foods, saying, "I am so excited about these!!! The homemade sauce was amazing!!! You must try!!!! :)"

Peggy Emch presents The Carnivore?s Dilemma ? A Diet of Just Meats and Fats? posted at The Primal Parent, saying, "Does an all meat or low carb primal diet make you less emotional than you used to be? This week I write about how I learned to control my moods with diet."

Amy Kubal presents Is This Paleo??? posted at Robb Wolf, saying, "My post over on Robb Wolf's site. Some quick rules to help you decide - Is this Paleo??? Especially good for beginners that haven't got to the tinkering and adjusting stages!!"

Primal Kitchen's Family Grokumentarian presents Broadening Snacking Palates: Yours and Your Kids' posted at Primal Kitchen: A Family Grokumentary, saying, "It is a common puzzle for parents: how to break their kids of the iron grip that refined carbs has on their palates. The long term solution to this is to get these kinds of carbs out of regular rotation - and one way to do this is by broadening your kids' palates to appreciate a wide variety of tastes."

Rodney Flores presents Primally Plated posted at Primal Effect, saying, "Paleo style meat balls!"

Robin presents A Paleo Triathlete's Day of Food posted at Everymom To Ironmom, saying, "A visual diary of a day of eating in the life of this endurance-training triathlete."

Tara Grant presents Using Your Brain posted at Primal Living.
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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