Friday, June 24, 2011

The Paleo Rodeo #066

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Benjamin Skipper presents Chocolate Review: Lindt's 70% Cocoa Almond Brittle posted at Musing Aloud, saying, "Lindt's brand new offering in the Excellence lineup. Is it truly excellent?"

Tony Federico presents Big Fat Lies posted at FED - Fitness in an Evolutionary Direction, saying, "It's time to stop pretending like dietary fat is the problem."

Tony Federico presents Oh the Pemmican Can posted at FED - Fitness in an Evolutionary Direction, saying, "Pemmican is the original super-food energy bar. Learn how you can make it at home from Dave "Daveman" Parsons, a truly Paleo personality!"

Tony Federico presents Take Back Your Plate! posted at FED - Fitness in an Evolutionary Direction, saying, "Tired of the USDA telling you what to eat? This July 4th, we're declaring "Food Independence Day" with a paleo community montage of your best "paleo plates"!"

Dr. John presents Becoming Paleo, Part 2: The Anxiety Barrier posted at Paleoterran, saying, "John Michael on taking control of his eating habits."

Kris presents What is an antioxidant? posted at Kris Health Blog, saying, "A detailed explanation of what is an antioxidant, using understandable terms without getting too technical, with pictures and diagrams."

Meghan Little presents Pork Tenderloin posted at Paleo Effect, saying, "This juicy Pork Tenderloin is a real fail-safe...and it goes great with our Hawaiian BBQ Sauce! Make your friends convert to paleo with this and other recipes from www.paleoeffect.com!"

Tara Grant presents Enhanced Water You'll Want to Drink posted at Primal Living, saying, "A simple recipe for a refreshing Paleo drink that takes seconds to make."

Rafael presents My Paleo Primal Sunday Feast posted at Optimal Health Source.

Amy Kubal presents A Mayo Jar & Two NorCal Margaritas... posted at Fuel As Rx, saying, "Remembering what's important - or "Have you hugged your golf balls today?""

Lauren presents Thai Eggplant posted at Raspberry & Coconut, saying, "I've successfully recreated one of my favorite dishes at my favorite restaurants. Now I can order something else!"

Ryan presents We Did It! 100 Days Without Caffeine posted at The Urban Cave - Chicago, saying, "Surviving 100 days without coffee, why go back?"

Melissa "Melicious" Joulwan presents Chinese Pork Fried F?rice posted at theclothesmakethegirl, saying, "Sometimes I really miss Chinese takeout -- but not the hangover from MSG, rice, soy, flour, cornstarch, and sugar. So I made a totally unauthentic, but 100% tasty Pork Fried Rice with cauliflower rice and coconut aminos."

Todd Dosenberry presents It's Not Your Fault You're Fat posted at Toad's Primal Journey, saying, "Are you fat? It's not your fault. Seriously."

Nell Stephenson presents The Sheer JOY of MOVING, (Which, By the Way, IS Rather Paleo...) posted at TrainWithNellie.

Julie Sullivan Mayfield presents Share your paleo success and be entered to win a Le Creuset skillet! posted at Paleo Comfort Foods, saying, "In appreciation for all the support from the paleo community concerning our cookbook, we wanted to do something to say "thanks!" So come on over, share your paleo success story, or share our info on your blog or Facebook, and we'll enter you into a random drawing to win a fabulous Le Creuset skillet! Contest ends this Friday, June 22!"

Julia Campbell presents shaved summer squash salad posted at the crankin' kitchen!, saying, "Simple and delicious summer salad of shaved summer squash, crisp greens, and a lemon, garlic, and olive oil dressing."

Yael Grauer presents Finding Balance In A Post-Strict Paleo World posted at Yael Writes, saying, "What do you do when you fall FAR off the wagon? How do you get off the rollercoaster?"

Primal Kitchen's Family Grokumentarian presents Affording Yourself 30 Extra Pounds of Grass-Fed Ground Beef, the Easy Way posted at Primal Kitchen: A Family Grokumentary, saying, "I am the first to admit that our household doesn't eat all pastured animal products; in fact the vast majority of our meat is still conventionally produced. I could spend a lot of time writing up excuses about this, but I think that my time is put to better use by instead devising ways to carve out chunks of our budget that make room to eat pastured animal products more often."

Laurie Donaldson presents Are Raspberries Primal? posted at Food for Primal Thought, saying, "Are raspberries primal? I think so."

George Henley presents Paleo Staples - Caveman Skillet posted at Rolf Devinci Cycling.

Angelo Coppola presents Breastfeeding: Advice from a Recovered Boob Nazi posted at Latest in Paleo, saying, "Must-read article for anyone who is pregnant or breastfeeding. Stacy from http://www.PaleoParents.com is the author of this wonderful story."

Megh presents My road trip food list posted at Yolks, Kefir, and Gristle, saying, "Another GAPS/Paleo road trip post!"

Megh presents Pork Heaven (Rotisserie-roasted Pork Shoulder) posted at Yolks, Kefir, and Gristle, saying, "It's amazing what a few simple, high-quality ingredients can make -- this was pure deliciousness!!"

Ute presents Snacking fun posted at Such Lovely Freckles.

Dustin Sharp presents Say it One More Time: The Paleo Diet Isn't Necessarily a Low-carb Diet posted at Paleo Vélo, saying, "The tricky thing for those who want to follow a list of rules, the halal and haaram of Paleo eating, is that there is a wide range of diets that have kept traditional populations healthy."

Beth Mazur presents Why BBS? posted at Weight Maven, saying, "Like our fearless rodeo leader, I too have taken up Body By Science -- for health and for weight loss."

Logan Marshall presents Wild Training: The Persistence Hunt Workout posted at Wild Movement.

Crystal Meadows presents To Thine Own Self Be Kind! posted at Against the Grain.

Kara presents Primal Ranch Dip posted at The Primal Home, saying, "Primal/paleo homemade ranch dip/dressing"

Megan presents Best Breakfast Template posted at Defined Wellness, saying, "Find out what you should eat for breakfast and why!"

Stacy Toth presents Breastfeeding: Advice from a Recovered Boob Nazi posted at Paleo Parents, saying, "Our breastfeeding journey and how it ties into the paleo lifestyle."

Stacy Toth presents Whole 30: Week 1 in the Life posted at Paleo Parents, saying, "One week of eating Whole 30 style"

Jeanna presents ?What do I want to do with my life?? posted at Paleo Adventure, saying, "A post on how eating paleo helped me realize what I want to do with my life!"

Karen Phelps presents Here?s What I Think of Your Meatless Mondays posted at The Paleo Periodical, saying, "Aspen, CO goes too far with their Meatless Monday campaign."

Lindsey presents Thai Noodles posted at Enjoying Healthy Foods, saying, "A delicious side dish perfect for summer!"

Paul Jaminet presents Blood Lipids and Infectious Disease, Part I posted at Perfect Health Diet, saying, "This post discusses how mortality and disease incidence depend on serum cholesterol; it's introducing a series on the immune functions of LDL."

Havard presents How to fall asleep without medication posted at Courageous Mind, saying, "Sleep is important, but sometimes it can be hard to come by. This post discusses some techniques I use to fall asleep easily without using medication."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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