By Diana Hsieh
Welcome to this week's edition of The Paleo Rodeo!
The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.
What is "paleo"? As I say in Modern Paleo Principles:
A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.
Here is this week's edition:
Dustin Baxley presents Eggs! Six Ways to Cook Em Up! posted at eating and other stuff., saying, "The finer points of making eggs...good for breakfast, lunch, or dinner."Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.
Benjamin Skipper presents Chocolate Review: New Tree's 51% Dark Milk posted at Musing Aloud, saying, "Sounds paradoxical on the surface, but works wonderfully."
Dr. John presents Becoming Paleo, Part 1: The Yale Food Addiction Scale posted at Paleoterran, saying, "Post by John Michael on initial decision to go Paleo."
George Henley presents Primal Cycling In A Carboholic Sport posted at Rolf Devinci Cycling.
Todd Dosenberry presents Ditch Grains Now: You May Have A Leaky Gut & Not Know About It posted at Toad's Primal Journey, saying, "If you are primal/paleo then you know why its important to ditch grains. 99% of the population still has no clue. This post is about why one should now due to the possibilities of having a leaky gut without knowing about it. Please comment on why you avoid grains today."
Tiffany presents Beef Shank Osso Buco Style alla Giada De Laurentis & Tyler Florence Mash Up posted at the cavegirl dish.
Logan Marshall presents The Secret to Physical Longevity posted at Wild Movement.
Brock Brown presents I've Lost the Weight. Why Do I Still Feel Fat? posted at My Paleo Life.
Dustin Sharp presents Eating Real Food and Avoiding Junk Calories Revealed to be the Worst Fucking Diet Ever posted at Paleo Vélo, saying, "A response to the recent US News diet rankings that put the Paleo diet dead last."
Melissa "Melicious" Joulwan presents Carmelized Coconut Chips posted at theclothesmakethegirl, saying, "Salty, sweet, crispy, and luscious with coconut fat, these coconut chips take less than 5 minutes to make... and even less time to eat!"
Ryan presents Paleo Onion Steak Recipe posted at The Urban Cave - Chicago.
Rafael presents Calories Density Causes Obesity? Part III posted at Optimal Health Source.
Nell Stephenson presents "Raise Your Hand For Chocolate Milk" What the...????? posted at TrainWithNellie.
Primal Kitchen's Family Grokumentarian presents Keeping Your Kitchen Cool While Preparing Paleo / Primal Summer Meals posted at Primal Kitchen: A Family Grokumentary, saying, "Though it doesn't really bother me personally, the extra heat in our kitchen from a running oven gets to my husband when the summer temps are at their peak. I've included several ways that you can avoid heating the kitchen on the hottest days of the year."
Stacy Toth presents Our First Giveaway: Evangelical Paleo Paraphernalia « Paleo Parents posted at Paleo Parents, saying, "We're giving away a prize of a free t-shirt so that you too can spread the Paleo gospel."
Tony Federico presents Big Fat Lies posted at FED - Fitness in an Evolutionary Direction, saying, "The notion that saturated fat, specifically the type found in animal products, is "bad" because it raises cholesterol, "clogs" arteries and leads to obesity, diabetes, and other chronic diseases is not just a little off, it's flat out false."
DanM presents Coq au vin posted at Dan's Food Blog, saying, "Does require a casserole dish or slow-cooker, but is very tasty and well worth the effort."
Samantha presents Hellah Delicious, Kid-Approved Stir Fry Recipe posted at RAWR..
NJ Paleo Girl presents Frozen Nanners! posted at NJ Paleo Girl, saying, "Summer heat getting to you? I know it has me sweating... what better way to cool down (and get rid of those ripe bananas sitting on your counter) than making Frozen Nanners on a Stick?"
NJ Paleo Girl presents Nine Weeks and my First Check Up! posted at Erin, saying, "Today marks the beginning of our 9th week, according to the Bump, Pork Chop is the size of a Green Olive and officially a Fetus and no longer an embryo!"
Megh presents Frozen foods on the road posted at Yolks, Kefir, and Gristle, saying, "One of a series of posts I'm doing about following GAPS/paleo on our recent road trip."
Meghan Little presents Blueberry Muffins posted at Paleo Effect, saying, "Delicious Dairy Free, Gluten Free, Grain Free Paleo Blueberry Muffins?! Yes, its true! See more at www.paleoeffect.com"
Laurie Donaldson presents Primal Strength posted at Food for Primal Thought, saying, "Lessons from my foray into the world of strength training."
Peggy Emch presents Pemmican, Oh Pemmican ? How Do I Love Thee? posted at The Primal Parent, saying, "Native American treat is so delicious. I've given a little history and tried my best to describe the experience."
Kris presents List of foods high in Vitamin D posted at Kris Health Blog, saying, "A compilation of a list of foods high in vitamin d, but there are very few vitamin d rich foods that actually contain useful amounts of this important vitamin."
Havard presents 10 things you can do today to start your primal journey posted at Courageous Mind, saying, "Sometimes, getting started is half the battle. Here are 10 easy things you can do today to get started with a paleo lifestyle."
Meghan Little / Angel Torres presents French Salad Dressing posted at Paleo Effect, saying, "A simple and amazing salad dressing that you can use on any Paleo Salad or Grilling combination. It is simple and heavenly Paleo."
Julia Campbell presents bacon posted at the crankin' kitchen!, saying, "Bacon! Homemade bacon!"
Angie presents Seasoned Sirloin Tip Steak posted at Angie's Suburban Oasis, saying, "Sirloin steak with mushrooms and onions recipe along with a steak rub recipe that's so tasty and flavorful!"
Greg Perkins presents Crazy Ultra-Endurance Fun, CrossFit Style! posted at Modern Paleo, saying, "Our latest random adventure, where I hit the trails with Tammy and became an accidental ultra-endurance athlete for a day!"
Josephine Svendblad presents Beet and Turkish Goat Cheese with Guava Dressing posted at Nutty Kitchen, saying, "The power of beets ... in an arrangement of a flower."
Dustin Baxley presents "Healthy" posted at eating and other stuff., saying, "Who can we trust when it comes to health and diet advice???"
Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list: