Friday, April 15, 2011

The Paleo Rodeo #056

By Unknown

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Stephen (Aegis) presents MSG... Excitotoxicity, yeah its as bad as it sounds. posted at Live Smarter, Not Harder!, saying, "Spefics on why diet soda and processed goods should be 100% avoided."

Benjamin Skipper presents Chocolate Review: Vivani's 70% Orange posted at Musing Aloud, saying, "Another good orange infusion. Good aroma, assertive flavors, and a steady experience that allows all aspects to get fair attention."

Tyler presents Food Sovereignty Part 1: Freedom and Responsibility posted at Evolutionary Health Systems, saying, "Is new food regulation going to be cramping the paleo style? The first part of this series on food sovereignty looks at some of the underlying issues in food freedom."

Anne presents 5 Ways to Save Money on Meat posted at Paleo on a Budget.

Kate Yoak presents Paleo for kids posted at Cave Kitchen, saying, "Having found a good balance for eating Paleo myself, I am now focusing on adjustments needed to make sure my kids are eating an appropriate balance for their age."

Kate Yoak presents Healthy eating is healthy living posted at Parenting is..., saying, "Do we isolate our children socially, prevent them from the happiness brought about by sweets and treats when we teach them to eat healthy? Today my husband and I have to make a momentous decision for the future."

Beth Mazur presents The dark side of dieting posted at Weight Maven, saying, "I'm done with dieting and going paleo. Here's why!"

Amy Kubal presents Not Your Average "Everyday" Paleo Book... posted at Fuel As Rx, saying, "A GREAT resource for feeding your family - PALEO!!!"

Julia Campbell presents yucatecan country style pork ribs with pickled onions posted at the crankin' kitchen!, saying, "A delicious marinaded pork based on a traditional dish from Yucatán, served with easy pickled onions."

Tim Huntley presents Do You Have a Healthy Heart? posted at Soil to Sustenance.

Kerri Heffel presents crustless broccoli & sausage quiche posted at the functional foodie, saying, "here is an easy and delicious recipe that works great for breakfast, lunch or dinner and yields some great leftovers too!"

Peggy Emch presents Persuading Kids to Go Primal - A Dash of Discipline, A Sprinkle of Love posted at The Primal Parent.

Todd Dosenberry presents Terrifying News: School In Chicago Tells Parents Homemade Lunches Are A No-No posted at Toad's Primal Journey, saying, "Did you hear about the most recent food news? A Chicago school is BANNING HOMEMADE lunches! I was hoping this was a late April Fools joke. Unfortunately it is not.

I decided to create 2 blog posts around this article. A few quotes stood out to me and I discuss my thoughts on each one. This is a MUST read. Please help me prevent this from happening elsewhere!"

Nell Stephenson presents Mid-Training Snacks for Paleo Endurance Athletes posted at TrainWithNellie.

Kris presents Signs and symptoms of low Vitamin D levels posted at Kris Health Blog, saying, "The most common symptoms of low vitamin D levels may not be something you notice since most of them are silent, and you may not know about them until too late"

Megh presents My Grandma's Romertopf: Cornish Game Hens posted at Yolks, kefir, and gristle, saying, "The age-old tradition of clay-pot cooking, and a few thoughts on my journey to good food."

Patty Strilaeff presents I Heart Salmon! (A Salmon Salad Recipe) posted at following my nose..., saying, "Here is the southern U.S., it's time for meals that don't require a lot of time in the kitchen, and this recipe fits the bill."

NJ Paleo Girl presents Paleo Lent- Week #6: Meet me in San Francisco! posted at NJ Paleo Girl, saying, "This Wednesday we’re escaping to the beautiful San Francisco… and the deliciousness of CIOPPINO: A seafood stew! This is truly the "Soul" food of the San Francisco waterfront and probably one of my favorite dishes."

Adam Farrah presents There are MANY different Paleo diets... posted at, saying, "A blog post about the variations that can be accommodated in a "Paleo" diet."

Adam Farrah presents SINS Challenge Update ? Setting Smaller Goals? posted at, saying, "A blog post about setting smaller goals, enjoying the journey and living in the moment."

Paul Jaminet presents HDL and Immunity posted at Perfect Health Diet, saying, "This post explains that HDL particles serve important immune functions; the follow-up post discusses ways to improve immunity by raising HDL."

Angelo Coppola presents Latest in Paleo Episode 11: Mummies, Frankenfoods, and a 17-day Diet posted at Latest in Paleo, saying, "Pretty fun episode with lots of news, clips, blog mentions, and an awesome piece of reader mail. As always, all of the reference links are in the show notes."

Stacy Toth presents Spunky Holiday: Nona's Chocolate Easter Eggs posted at Paleo Parents, saying, "Nona's "Peanut" Butter Eggs - Part of Spunky's Holiday Round-Up, sweetened with dates and honey"

Kristy A. presents Heirloom Tomato Soup posted at Feasting on Fitness, saying, "Super easy and super delicious tomato soup perfect warm or chilled and made simply from broiled heirloom tomatoes plus spices. Yum!"

Megh presents Pickled Beef Tongue posted at Yolks, kefir, and gristle, saying, "Well I didn't love it. But I made it, and I'll eat it until it's gone!"

Laurie Donaldson presents Food for a Primal Smackdown posted at Food for Primal Thought, saying, "An egg casserole for a primal smackdown."

Yael Grauer presents My Whole30 Experiment posted at Yael Writes, saying, "Yael starts her Whole30. Powered by Everyday Paleo. This will be updated each week."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! This blog carnival has plenty of room to grow! So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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