Friday, March 04, 2011

The Paleo Rodeo #050


Welcome to this week's edition of The Paleo Rodeo! And wowee, it's our 50th edition!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Tyler presents Real Food 5: Lamb with Mushrooms and Sweet Potatoes posted at Evolutionary Health Systems, saying, "I love lamb, so here's an easy way to make it with one of my go-to sweet potato meals. Easy and delicious."

Travis Schefcik presents How Best To Start with Paleo Nutrition posted at Uncommon Wellness.

Benjamin Skipper presents Chocolate Review: Dagoba's 68% Lemon Ginger posted at Musing Aloud, saying, "A perfect pairing, but not a potent product."

Patty Pittman presents Baked Stuffed Jalapeños ~ YUM posted at Primal 30 Day Challenge, saying, "This weeks adventure took me to a cantina near a ski resort. On special, were there lovely stuffed jalapeños that were baked. They came arranged on a plate with fresh salsa in the middle, and lying on a bed of shredded lettuce. They were most delicious and I went on a mission to recreate them."

Ravi presents “Death, White & Sweet”, or, “I Thought the Hippies Were Nuts” posted at DaiaSolGaia.

Kate Yoak presents Perfect bacon every time posted at Cave Kitchen, saying, "I finally figured out how to reduce the effort involved in making bacon to the bare minimum."

Erin Pavlina presents 5 Life Lessons I Learned From Hiking posted at Erin Pavlina - Spiritual Wisdom for Conscious People, saying, "I went hiking (for the first time in years!) this past weekend with some friends in the beautiful Mount Charleston area of Nevada. I realized as I was trudging through the forested area that the entire hike was a metaphor for life. Here are five lessons I learned from hiking that go way beyond the"

Amy Kubal presents There's Sugar In That?!?! posted at Fuel As Rx, saying, "There's sugar hiding where you least expect it!"

Tara Grant presents Easy Sports Drink Recipe posted at Primal Living, saying, "A couple of years ago, shortly after I had started on my Primal journey, I ended up in the hospital due to a slight electrolyte imbalance. I refused to drink the sports drinks on the market, and came up with my own which I would like to share with you! It's easy, can be made anywhere and costs pennies to make. It's also really, really good."

Jean-Patrick Millette presents I was a mess, a real walking disaster : My transformation posted at Primal Journal, saying, "how paleo eating transformed me."

Kris presents Processed vs Organic Humans posted at Kris Health Blog, saying, "An article displaying how most people would rather eat a healthy human than an unhealthy one, when given the choice. The same should apply to eating animals."

Melissa "Melicious" Joulwan presents March is National Nutrition Month posted at The Clothes Make The Girl, saying, "The ADA has declared March "National Nutrition Month," but their food guidelines make me want to smash my head into the table. All month, I'll be posting guidelines for my own "National REAL Nutrition Month.""

Nell Stephenson presents Paleo Breakfast Of Champions posted at TrainWithNellie.

J. Stanton presents Vegans Are Cannibals: The Truth Behind The "New Vegan High" posted at GNOLLS.ORG, saying, "There’s a definite "high" associated with first going vegan, especially raw vegan. Why is that...and why can't they get it back? The truth is ugly."

Julia Campbell presents moroccan roasted chicken with dates posted at the crankin' kitchen!, saying, "Try this deliciously spiced roasted chicken. The dates add a sweet contrast to the rich Moroccan spices."

Dr. John presents Welcome to the Anthropocene: Humankind's layer on the Earth posted at Paleoterran, saying, "Will farming, or something else, mark our presence on the geological record?"

Todd Dosenberry presents $3.33 Primal Happy Meal posted at Toad's Primal Journey, saying, "Do you think eating primal or paleo is cheap? Think again! This post is the first of SEVERAL to come on healthy, cheap, paleo approved meals. Take that McDonalds!"

Nicole Markee - Astrogirl presents One Can't Lose Weight Without Carbs? O RILLY? posted at Astrogirl, saying, "A personal trainer in a typical gym would tell you that you can't lose weight without eating carbohydrates. I suspect dieticians are taught the same nonsense."

Pepper Ruper presents The impossibility of body image objectivity posted at Paleo Pepper, saying, "A bit less paleo and a bit more universal mental health, this post takes a hard look at opinions of bodies and how we form them. Personal photos and studies I've participated in help inform the discussion."

Tara presents Go, Mommy, Go! posted at Tribe of Five, saying, "My mom is in her mid 60s and eating paleo! She email me some pics of her meals over the last while and I had to share. So proud of my sweet ma."

Lindsey presents Healthy ways to prevent ... posted at Enjoying Healthy Foods.

Primal Kitchen's Family Grokumentarian presents America's Healthiest Fast Food Breakfasts? posted at Primal Kitchen: A Family Grokumentary, saying, "I received a link in my inbox a while ago: "America's Healthiest Fast Food Breakfasts", via CNN. My mind immediately went to predict what they would hail: dry, rather unappealing egg-white based breakfast sandwiches. I was somewhat right, but there was one rather pleasant surprise on the list."

Angelo Coppola presents Latest in Paleo Best Beef Jerky Recipe posted at Latest in Paleo, saying, "People have been asking for our jerky recipe for a long time...and here it is. Soooo delicious!"

Paul Jaminet presents Low Carb Paleo, and LDL is Soaring – Help! posted at Perfect Health Diet, saying, "Some people on low-carb Paleo diets see their LDL levels soar. One of our readers, 8 years on low-carb Paleo, lowered his high LDL (295 mg/dl) following our advice. Can you guess what worked? Answer in Thursday's follow-up post."

Travis Schefcik presents Robb Wolf & Art De Vany Paleo Diet Video posted at Uncommon Wellness.

Frank Hagan presents Metabolic Advantage posted at Low Carb Age, saying, "Does the "metabolic advantage" of a low carb / paleo diet exist? A new study says it does."

Patty Strilaeff presents 3 ways to eat sardines (all involve bacon). posted at following my nose....

Crystal Meadows presents Numbers Game posted at Against the Grain, saying, "Say goodbye to calorie counting and weekly weigh-ins. I am!"

Kristy A. presents Simple Slow Cooked Garlic Studded Grass-fed Beef Brisket with Mushrooms posted at Feasting on Fitness, saying, "The simple combination of minimal ingredients and fuss-free slow cooking create a delicious meal fit for a holiday feast or simple weeknight leftovers you actually look forward to!"

Ryan presents How to Eat Paleo at Work posted at The Urban Cave - Chicago.

Robin presents Look Ma, No Bruises? Paleo Strikes Again posted at Everymom To Ironmom, saying, "Why are my karate partners getting covered by bruises and I'm not? I'm pretty sure Paleo is the reason."

Laurie Donaldson presents Great Minds Think Alike posted at Food for Primal Thought, saying, "Seems like a bunch of us are craving pork and sauerkraut this week..."

Joe Berne presents Can Cavemen Hug Trees? Paleo, Veganazis, & the Environment posted at Karate Conditioning, saying, "When the veganazis try to tell you the paleo diet is bad for the environment, resist the urge to slap them silly (no matter how justified) and have them read this instead!"

Josephine Svendblad presents Breakfast BLE ? Bacon Liver and Egg posted at Nutty Kitchen, saying, "This fabulous breakfast will fuel you all day! Give this powerhouse a try."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! I hope to see this blog carnival continue to grow. So if you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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