Friday, February 04, 2011

The Paleo Rodeo #046

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Ravi presents Our Abused Oceans – Is Seafood Anymore a Choice? posted at DaiaSolGaia.

Benjamin Skipper presents Chocolate Review: Ghirardelli's 86% Midnight Reverie posted at Musing Aloud, saying, "Time again for a stand-alone chocolate assessment. This one has some tough competition from Lindt and Green & Black's, but offers a unique enough contribution to be enjoyable in its own right."

M presents Whole30: Day-By-Day! posted at Nom Nom Paleo, saying, "I sucessfully finished the Whole30 program! Here's a day-by-day account of what I ate..."

Amy Kubal presents One of Many Paleo Success Stories... posted at Fuel As Rx, saying, "Hard Work + Solid Meal Plan = Paleo Success!!"

Ravi presents Dairy Is Paleo (Goat Dairy that is…) posted at DaiaSolGaia.

Melissa "Melicious" Joulwan presents My Favorite Weekend Breakfast: Machacado Con Heuvo posted at The Clothes Make The Girl, saying, "Machacado con heuvo is a Mexican dish made from shredded dry beef called carne seca, eggs, diced onion and tomato, with a touch of jalapeno. It's my favorite Saturday morning, post-workout, my!-my!-I-do-love-a-big-pile-of-eggs breakfast."

Julia Campbell presents pot roast posted at the crankin' kitchen!, saying, "A delicious, warming pot roast featuring winter root vegetables."

Kate Yoak presents Home-made soda alternative posted at Parenting is..., saying, "Homemade soda: a review. Posted on my parenting blog for us, paleo families, and those who are just trying to do a little healthier..."

Nell Stephenson presents Got (Fresh) (Coconut) Milk? posted at TrainWithNellie.

Todd Dosenberry presents Quit Counting Calories – Its Impossible! posted at Toad's Primal Journey, saying, "Millions count calories to try and lose weight. This rarely works because counting calories is truly impossible! Just 20 calories a day can make a HUGE difference!"

Diana Hsieh presents Seafood Curry posted at NoodleFood, saying, "I improvised a fantastic recipe for seafood curry... and now you can too!"

Kristy A. presents What's In the Box? posted at Feasting on Fitness, saying, "What's in your food? Is it even real food? Learn some tips for how to critically evaluate your food and its ingredients to make choices that nourish you, not harm."

Tara Grant presents Paleo Beauty Secrets posted at Primal Living, saying, "I have discovered some added benefits to being Paleo and not bathing as often as I used to. Paleo...Beauty Secrets, if you will. :)"

Primal Kitchen's Family Grokumentarian presents Snow Day Coconut Green Curry Gluten-Free Dairy-Free Chowder posted at Primal Kitchen: A Family Grokumentary.

Mike Fout / New Renaissance presents Hunting Morels from the Perennial Plate posted at Every Day A New Adventure, saying, "mmmmm. Morels. So much fun, and so many memories."

Robin presents Vitamin D: Are You As Smart As A Chicken?: The Sunday Snap posted at Everymom To Ironmom, saying, "When it comes to getting your "sunshine vitamin" are you as smart as my chickens? They know what to do!"

paleo_rob presents Free iPhone App - Robb Wolf Paleo Meal Generator posted at PaleOZ, saying, "Just add the website to your home screen and have an automatic Paleo meal generator wherever you go! Based on Robb Wolf's Food Matrix as mentioned in his awesome book The Paleo Solution"

Beth Mazur presents Not-so-awful offal posted at Weight Maven, saying, "here's how one wussy American is taking a training wheels approach to organ meats!"

Sara Hatch presents Foods to avoid on an autoimmune focused Paleo Diet. posted at Edible.

Laurie Donaldson presents If wishes were nickels... posted at Food for Primal Thought, saying, "Wishes are fine if you can actually do something to make them reality."

Joe Berne presents Reasons NOT to go Paleo posted at Karate Conditioning, saying, "For all the doubters, there are indeed many reasons not to start a paleo diet. Here are a few of them."

Ray Sylvester presents The Challenge posted at chowza, saying, "Oprah gets a bunch of her employees to sign up for a week of vegan eatin'. But what would Oz do...?"
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! I hope to see this blog carnival grow in the future. If you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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