Friday, December 10, 2010

The Paleo Rodeo #038

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo!

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere.

Here is this week's edition:
Benjamin Skipper presents Chocolate Review: Green & Black's 85% posted at Musing Aloud, saying, "Here's my review of Green & Black's 85% dark chocolate. This is actually the brand that first got me into eating dark chocolate. I had very unpleasant memories of its bitterness since I hadn't adjusted to dark chocolate yet then, but now I can't believe how fantastic this variety is. In fact, it's now one of my top favorites."

Taryn Romanowich presents Paleo Breakfast: Bacon and Strawberries? posted at Tabata This, saying, "If you haven't had this delicious combination of ingredients, it's a must-try! Don't shun it before you try it! It's my new favorite addiction."

Yael Grauer presents Hannukah Recipes for Paleo-ish Eaters posted at Yael Writes, saying, "Yael tries her very best to come up with Paleo variations for Hannukah fods. Links posted; feel free to share your favorites too."

Amy Kubal presents Food Fight!!! posted at Fuel As Rx, saying, "Big Food on the Defensive..."

Melissa "Melicious" Joulwan presents That Makes Me Blanch posted at The Clothes Make The Girl, saying, "For me, the key to eating paleo is lots of prep and tons of variety, so blanching a big pile of vegetables so they're ready for salads, sautes, and snacks is weekly task. This post explains the technique and includes a list of favorite veggies and their blanching times."

David Csonka presents Do Europeans Care More Than Americans About What They Feed Their Children? posted at Naturally Engineered.

Richard presents GERD and Paleo posted at Primal Fed.

Nell Stephenson presents Reader Challenge- Cooking Your Way Through The Paleo Diet Cookbook posted at TrainWithNellie.

Laurie Donaldson presents Spicy Cauliflower Soup for a Blustery Day posted at Food for Primal Thought, saying, "Cold winds here in southern PA and a fresh head of cauliflower provide the inspiration for this soup."

M presents Roast Your Veggies Doused in Lard! posted at Nom Nom Paleo.

Jessica Herschberg presents What You Are Up Against posted at The Metamorphosis, saying, "Part One of a two part series."

Joe Berne presents SLIDE your way to a healthy, lean body posted at Karate Conditioning, saying, "At last, an acronym that reveals the complete hierarchy of steps to losing fat in a healthy way! (Because you can never have enough acronyms.)"

Paul Jaminet presents Do Microwaves Destroy Flavonoids? posted at Perfect Health Diet, saying, "After a reader posted a link to a paper finding that 97% of broccoli flavonoids were lost in microwave cooking, I investigated the effects of microwaving on flavonoids. Read the post for more ... but I'm keeping my microwave!"

Josephine Svendblad presents Persimmon Salmon en Papillote posted at Nutty Kitchen, saying, "This is an exquisite way of preparing a perfect Salmon filet with a different flair. The persimmon was a beautiful companion to the wonderful taste of Sockeye."

Beth Mazur presents Ben's paleoprimal food pyramid posted at Weight Maven.

Robin presents Do Toe Shoes Make Your Feet Stronger? posted at Everymom To Ironmom, saying, "The arch is a miracle of construction. Its strength has been known to humans since Roman times. Why weaken your own amazing arch with shoes? How to ease into barefoot walking and running and rediscover the power of the arch."

Nicole Renee Markee presents What I actually don't eat posted at Astrogirl, saying, "Just because a food is paleo approved doesn't mean it's problem free for everyone."

Patty Strilaeff presents Venison Tenderloin Recipe - Paleo Style posted at following my nose....
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! I hope to see this blog carnival grow in the future. If you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:
Enjoy!

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