Friday, May 21, 2010

The Paleo Rodeo #009

By Diana Hsieh

Welcome to this week's edition of The Paleo Rodeo! (BlogCarnival was down for nearly a whole day this week, so submission to the carnival was somewhat more difficult than usual. However, we managed well enough!)

The Paleo Rodeo is a weekly blog carnival featuring the best paleo-related posts by members of the PaleoBloggers e-mail list. The past editions are collected on this page.

What is "paleo"? As I say in Modern Paleo Principles:

A "paleo" approach to health uses the evolutionary history of homo sapiens, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.
The purpose of The Paleo Rodeo is to highlight some of the best blogging of the ever-growing paleosphere. As always, you'll likely find some new paleo bloggers that you'll want to read regularly!

Here is this week's edition:
Paleotron presents 8 Ways To Stay Motivated posted at Paleotron, saying, "Here are 8 tactics I've used to keep myself motivated since the newness and excitement of going paleo began to fade."

Tom Jones presents My Paleo Story posted at Modern Paleo.

Naomi Kooiker presents Week menu for May. posted at My Paleo Kitchen.

Todd Dosenberry presents "Born to Run, Yea?" "Oh Yea." Barefoot Style... posted at Toad's Primal Journey.

Chris Kresser presents Podcast episode I: interview with Stephan Guyenet on obesity and weight loss posted at The Healthy Skeptic, saying, "In this episode I talk with researcher Stephan Guyenet about the true causes of the obesity epidemic, the failure of conventional weight loss approaches, and strategies for preventing weight gain and promoting weight loss."

Christian W presents Fasted Training, Cortisol, and Stress posted at Modern Paleo, saying, "This is a discussion about how too much stress and cortisol may counteract the benefits from fasted exercise. I think it is relevant for most people trying to push themselves too hard."

Kristy A. presents Sunshine of Your Love Part 2: The D Factor posted at Feasting on Fitness, saying, "Think you are getting all the vitamin D you need from the sun? Good luck with that. Here's why."

Nell Stephenson presents Paleo Pesto posted at TrainWithNellie.

Laurie Donaldson presents Sweet Potato Hash with Crystallized Ginger posted at Food for Primal Thought, saying, "This is really tasty. It's a little borderline primal because of the tiny amount of sugar on the ginger and maybe the sweet potatoes for some people, but not enough to worry over."

Josephine Svendblad presents Coconut Ginger Salmon posted at Nutty Kitchen, saying, "Who doesn't love the combination of coconut, ginger, veggies and salmon? This is a very easy dish to prepare and make."
Many thanks to the PaleoBloggers who submitted to this edition of the The Paleo Rodeo! I hope to see this blog carnival grow in the future. If you blog on paleo-related matters and you'd like to submit your posts to the carnival, please subscribe to the PaleoBloggers e-mail list. You'll receive instructions and reminders via that list.

Finally, you can find all of the blogs of the PaleoBloggers on this continuously-updated list:

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