Welcome, MDA Readers!

I'm so thrilled that Mark Sisson gave us a bit of weekend link love. Thanks, Mark!

For people new to Modern Paleo, I want to post a quick introduction to the site. In essence, Modern Paleo offers writings by Objectivists on the principles and practice of nutrition, fitness, and health most conducive to human flourishing. We seek the best that modern life has to offer, informed by a broadly paleo approach.

Here are the highlights:

• This Modern Paleo Blog contains writings on nutrition, fitness, and health from a broadly paleo perspective. (On the weekends, we'll be blogging about Objectivism and free-market politics.) The blog is managed by Christian W., and its contributors are paleo-eating Objectivists.
  
• Modern Paleo hosts three topic-focused e-mail lists for friendly discussion and sharing of information: PaleoBloggers, SousVide, and PaleoThyroid. The first two lists have associated blog carnivals, to help paleo bloggers and sous vide bloggers promote their work.
  
• I've written a fairly detailed list of core paleo principles, each with a slew of links for additional reading.

I hope that you find the web site of value. I'm proud of what we've done so far, and we have plans to roll out a slew of useful paleo-related resources in the future.

If you have any comments or questions or suggestions, please feel free to e-mail me, Diana Hsieh, at diana@dianahsieh.com.