A handy flow chart for figuring out whether to eat the food that you just dropped on the floor.
Just because you're slender doesn't mean that you're healthy. People who are "skinny-fat" might be at greater risk of heart disease. Drs. Mike and Mary Dan Eades discuss the problem of such visceral fat -- and what to do about it -- in their excellent recent podcast interview with Jimmy Moore.
I've got a big thyroid update post to write, so look for that later today!
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Food-O-Rama
A handy flow chart for figuring out whether to eat the food that you just dropped on the floor.
Just because you're slender doesn't mean that you're healthy. People who are "skinny-fat" might be at greater risk of heart disease. Drs. Mike and Mary Dan Eades discuss the problem of such visceral fat -- and what to do about it -- in their excellent recent podcast interview with Jimmy Moore.
Modern Paleo offers writings by Objectivists on the principles and practice of nutrition, fitness, and health most conducive to human flourishing. We seek the best that modern life has to offer, informed by a broadly paleo approach.
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